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Select a measurementAmount gram NDB number:01159 Food Description: Cheese, goat, soft type NutrirentUnitValue Energykcal268 EnergykJ1121 Waterg60.75 Proteing18.52 Total lipid (fat)g21.08 Cholesterolmg46 Carbohydrate, by differenceg0.89 Sugars, totalg0.89 Fiber, total dietaryg0 Ashg1.58 Calcium, Camg140 Sodium, Namg368 Magnesium, Mgmg16 Iron, Femg1.9 Zinc, Znmg0.92 Selenium, Semcg2.8 Potassium, Kmg26 Copper, Cumg0.732 Fluoride, Fmcg0 Phosphorus, Pmg256 Manganese, Mnmg0.1 Vitamin C, total ascorbic acidmg0 Vitamin DIU15 Vitamin E (alpha-tocopherol)mg0.18 Vitamin B1 - thiaminemg0.07 Vitamin B2 -Riboflavinmg0.38 Vitamin B3 -Niacinmg0.43 Vitamin B5 -Pantothenic acidmg0.68 Vitamin B6mg0.25 Folate, totalmcg12 Folic acidmcg0 Folate, foodmcg12 Folate, DFEmcg_DFE12 Vitamin B12mcg0.19 Vitamin A, IUIU1033 Vitamin A, RAEmcg_RAE288 Retinolmcg283 Vitamin K (phylloquinone)mcg1.8 Carotene, betamcg54 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg15.4 Fatty acids, total saturatedg14.575 4:0g1.057 6:0g0.463 8:0g0.569 10:0g2.033 12:0g0.931 16:0g5.515 18:0g1.87 20:0g0 Fatty acids, total monounsaturatedg4.807 16:1 undifferentiatedg0.501 18:1 undifferentiatedg4.307 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.501 18:2 undifferentiatedg0.501 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.195 Threonineg0.691 Isoleucineg0.766 Leucineg1.597 Lysineg1.33 Methionineg0.494 Cystineg0.084 Phenylalanineg0.737 Tyrosineg0.723 Valineg1.274 Arginineg0.549 Histidineg0.505 Alanineg0.319 Aspartic acidg0.92 Glutamic acidg3.452 Glycineg0.209 Prolineg2.241 Serineg0.711 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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