Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:12152 Food Description: Nuts, pistachio nuts, dry roasted, without salt added NutrirentUnitValue Energykcal571 EnergykJ2391 Waterg1.99 Proteing21.35 Total lipid (fat)g45.97 Cholesterolmg0 Carbohydrate, by differenceg27.65 Sugars, totalg7.81 Fiber, total dietaryg10.3 Ashg3.05 Calcium, Camg110 Sodium, Namg10 Magnesium, Mgmg120 Iron, Femg4.2 Zinc, Znmg2.3 Selenium, Semcg9.3 Potassium, Kmg1042 Copper, Cumg1.325 Fluoride, Fmcg0 Phosphorus, Pmg485 Manganese, Mnmg1.275 Vitamin C, total ascorbic acidmg2.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.93 Vitamin B1 - thiaminemg0.84 Vitamin B2 -Riboflavinmg0.158 Vitamin B3 -Niacinmg1.425 Vitamin B5 -Pantothenic acidmg0.513 Vitamin B6mg1.274 Folate, totalmcg50 Folic acidmcg0 Folate, foodmcg50 Folate, DFEmcg_DFE50 Vitamin B12mcg0 Vitamin A, IUIU262 Vitamin A, RAEmcg_RAE13 Retinolmcg0 Vitamin K (phylloquinone)mcg13.2 Carotene, betamcg157 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg1205 Choline, totalmg71.4 Fatty acids, total saturatedg5.555 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g4.945 18:0g0.514 20:0g0.055 Fatty acids, total monounsaturatedg24.216 16:1 undifferentiatedg0.457 18:1 undifferentiatedg23.583 20:1g0.176 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg13.899 18:2 undifferentiatedg13.636 18:3 undifferentiatedg0.262 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.284 Threonineg0.699 Isoleucineg0.935 Leucineg1.616 Lysineg1.196 Methionineg0.351 Cystineg0.371 Phenylalanineg1.104 Tyrosineg0.432 Valineg1.288 Arginineg2.108 Histidineg0.527 Alanineg0.957 Aspartic acidg1.888 Glutamic acidg3.97 Glycineg0.991 Prolineg0.844 Serineg1.274 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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