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Select a measurementAmount gram NDB number:12166 Food Description: Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) NutrirentUnitValue Energykcal595 EnergykJ2489 Waterg3.05 Proteing17 Total lipid (fat)g53.76 Cholesterolmg0 Carbohydrate, by differenceg21.19 Sugars, totalg0.49 Fiber, total dietaryg9.3 Ashg5 Calcium, Camg426 Sodium, Namg115 Magnesium, Mgmg95 Iron, Femg8.95 Zinc, Znmg4.62 Selenium, Semcg34.4 Potassium, Kmg414 Copper, Cumg1.61 Fluoride, Fmcg0 Phosphorus, Pmg732 Manganese, Mnmg1.456 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.25 Vitamin B1 - thiaminemg1.22 Vitamin B2 -Riboflavinmg0.473 Vitamin B3 -Niacinmg5.45 Vitamin B5 -Pantothenic acidmg0.693 Vitamin B6mg0.149 Folate, totalmcg98 Folic acidmcg0 Folate, foodmcg98 Folate, DFEmcg_DFE98 Vitamin B12mcg0 Vitamin A, IUIU67 Vitamin A, RAEmcg_RAE3 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg40 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg25.8 Fatty acids, total saturatedg7.529 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g4.807 18:0g2.262 20:0g0 Fatty acids, total monounsaturatedg20.302 16:1 undifferentiatedg0.161 18:1 undifferentiatedg20.045 20:1g0.075 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg23.564 18:2 undifferentiatedg23.133 18:3 undifferentiatedg0.407 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.372 Threonineg0.706 Isoleucineg0.731 Leucineg1.302 Lysineg0.545 Methionineg0.561 Cystineg0.343 Phenylalanineg0.901 Tyrosineg0.712 Valineg0.95 Arginineg2.521 Histidineg0.5 Alanineg0.889 Aspartic acidg1.578 Glutamic acidg3.792 Glycineg1.165 Prolineg0.776 Serineg0.927 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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