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Select a measurementAmount gram NDB number:12529 Food Description: Seeds, sesame seed kernels, toasted, with salt added (decorticated) NutrirentUnitValue Energykcal567 EnergykJ2372 Waterg5 Proteing16.96 Total lipid (fat)g48 Cholesterolmg0 Carbohydrate, by differenceg26.04 Sugars, totalg0.48 Fiber, total dietaryg16.9 Ashg4 Calcium, Camg131 Sodium, Namg588 Magnesium, Mgmg346 Iron, Femg7.78 Zinc, Znmg10.23 Selenium, Semcg34.4 Potassium, Kmg406 Copper, Cumg1.457 Fluoride, Fmcg0 Phosphorus, Pmg774 Manganese, Mnmg1.427 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.25 Vitamin B1 - thiaminemg1.205 Vitamin B2 -Riboflavinmg0.466 Vitamin B3 -Niacinmg5.438 Vitamin B5 -Pantothenic acidmg0.68 Vitamin B6mg0.146 Folate, totalmcg96 Folic acidmcg0 Folate, foodmcg96 Folate, DFEmcg_DFE96 Vitamin B12mcg0 Vitamin A, IUIU66 Vitamin A, RAEmcg_RAE3 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg40 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg25.6 Fatty acids, total saturatedg6.722 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g4.292 18:0g2.019 20:0g0 Fatty acids, total monounsaturatedg18.127 16:1 undifferentiatedg0.144 18:1 undifferentiatedg17.897 20:1g0.067 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg21.039 18:2 undifferentiatedg20.654 18:3 undifferentiatedg0.363 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.371 Threonineg0.704 Isoleucineg0.73 Leucineg1.299 Lysineg0.544 Methionineg0.56 Cystineg0.342 Phenylalanineg0.899 Tyrosineg0.71 Valineg0.947 Arginineg2.515 Histidineg0.499 Alanineg0.886 Aspartic acidg1.574 Glutamic acidg3.782 Glycineg1.162 Prolineg0.774 Serineg0.925 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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