Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09040 Food Description: Bananas, raw NutrirentUnitValue Energykcal89 EnergykJ371 Waterg74.91 Proteing1.09 Total lipid (fat)g0.33 Cholesterolmg0 Carbohydrate, by differenceg22.84 Sugars, totalg12.23 Fiber, total dietaryg2.6 Ashg0.82 Calcium, Camg5 Sodium, Namg1 Magnesium, Mgmg27 Iron, Femg0.26 Zinc, Znmg0.15 Selenium, Semcg1 Potassium, Kmg358 Copper, Cumg0.078 Fluoride, Fmcg2.2 Phosphorus, Pmg22 Manganese, Mnmg0.27 Vitamin C, total ascorbic acidmg8.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.1 Vitamin B1 - thiaminemg0.031 Vitamin B2 -Riboflavinmg0.073 Vitamin B3 -Niacinmg0.665 Vitamin B5 -Pantothenic acidmg0.334 Vitamin B6mg0.367 Folate, totalmcg20 Folic acidmcg0 Folate, foodmcg20 Folate, DFEmcg_DFE20 Vitamin B12mcg0 Vitamin A, IUIU64 Vitamin A, RAEmcg_RAE3 Retinolmcg0 Vitamin K (phylloquinone)mcg0.5 Carotene, betamcg26 Carotene, alphamcg25 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg22 Choline, totalmg9.8 Fatty acids, total saturatedg0.112 4:0g0 6:0g0 8:0g0 10:0g0.001 12:0g0.002 16:0g0.102 18:0g0.005 20:0g0 Fatty acids, total monounsaturatedg0.032 16:1 undifferentiatedg0.01 18:1 undifferentiatedg0.022 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.073 18:2 undifferentiatedg0.046 18:3 undifferentiatedg0.027 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.009 Threonineg0.028 Isoleucineg0.028 Leucineg0.068 Lysineg0.05 Methionineg0.008 Cystineg0.009 Phenylalanineg0.049 Tyrosineg0.009 Valineg0.047 Arginineg0.049 Histidineg0.077 Alanineg0.04 Aspartic acidg0.124 Glutamic acidg0.152 Glycineg0.038 Prolineg0.028 Serineg0.04 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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