Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:43398 Food Description: Cheese, pasteurized process, cheddar or american, low sodium NutrirentUnitValue Energykcal376 EnergykJ1573 Waterg42.8 Proteing22.2 Total lipid (fat)g31.19 Cholesterolmg94 Carbohydrate, by differenceg1.6 Sugars, totalg0.45 Fiber, total dietaryg0 Ashg2.21 Calcium, Camg616 Sodium, Namg7 Magnesium, Mgmg22 Iron, Femg0.39 Zinc, Znmg2.99 Selenium, Semcg12.7 Potassium, Kmg162 Copper, Cumg0.03 Fluoride, Fmcg0 Phosphorus, Pmg745 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU23 Vitamin E (alpha-tocopherol)mg0.27 Vitamin B1 - thiaminemg0.03 Vitamin B2 -Riboflavinmg0.35 Vitamin B3 -Niacinmg0.07 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.07 Folate, totalmcg8 Folic acidmcg0 Folate, foodmcg8 Folate, DFEmcg_DFE8 Vitamin B12mcg0.7 Vitamin A, IUIU959 Vitamin A, RAEmcg_RAE254 Retinolmcg247 Vitamin K (phylloquinone)mcg2.6 Carotene, betamcg81 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg36.2 Fatty acids, total saturatedg19.651 4:0g1.038 6:0g0.359 8:0g0.379 10:0g0.639 12:0g0.479 16:0g9.082 18:0g3.792 20:0g0 Fatty acids, total monounsaturatedg8.932 16:1 undifferentiatedg1.028 18:1 undifferentiatedg7.495 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.988 18:2 undifferentiatedg0.609 18:3 undifferentiatedg0.379 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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