Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:36002 Food Description: APPLEBEE'S, French fries NutrirentUnitValue Energykcal284 EnergykJ1186 Waterg43.28 Proteing3.39 Total lipid (fat)g13.37 Cholesterolmg1 Carbohydrate, by differenceg37.41 Sugars, totalg0.25 Fiber, total dietaryg3.3 Ashg2.55 Calcium, Camg21 Sodium, Namg521 Magnesium, Mgmg30 Iron, Femg0.84 Zinc, Znmg0.49 Selenium, Semcg0.4 Potassium, Kmg542 Copper, Cumg0.142 Fluoride, Fmcg0 Phosphorus, Pmg135 Manganese, Mnmg0.212 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.38 Vitamin B1 - thiaminemg0.1 Vitamin B2 -Riboflavinmg0.016 Vitamin B3 -Niacinmg2.307 Vitamin B5 -Pantothenic acidmg0.637 Vitamin B6mg0.225 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg25.5 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.484 4:0g0 6:0g0 8:0g0.005 10:0g0.002 12:0g0.005 16:0g1.576 18:0g0.751 20:0g0.05 Fatty acids, total monounsaturatedg3.844 16:1 undifferentiatedg0.021 18:1 undifferentiatedg3.734 20:1g0.083 22:1 undifferentiatedg0.001 Fatty acids, total polyunsaturatedg6.085 18:2 undifferentiatedg5.358 18:3 undifferentiatedg0.715 18:4g0 20:4 undifferentiatedg0.001 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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