Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lima beans, large, mature seeds, canned -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:16073
Food Description: Lima beans, large, mature seeds, canned

NutrirentUnitValue
Energykcal79
EnergykJ331
Waterg77.08
Proteing4.93
Total lipid (fat)g0.17
Cholesterolmg0
Carbohydrate, by differenceg14.91
Sugars, totalg0
Fiber, total dietaryg4.8
Ashg2.92
Calcium, Camg21
Sodium, Namg336
Magnesium, Mgmg39
Iron, Femg1.81
Zinc, Znmg0.65
Selenium, Semcg4.5
Potassium, Kmg220
Copper, Cumg0.18
Fluoride, Fmcg0
Phosphorus, Pmg74
Manganese, Mnmg0.363
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.055
Vitamin B2 -Riboflavinmg0.034
Vitamin B3 -Niacinmg0.261
Vitamin B5 -Pantothenic acidmg0.259
Vitamin B6mg0.091
Folate, totalmcg50
Folic acidmcg0
Folate, foodmcg50
Folate, DFEmcg_DFE50
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.039
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.028
18:0g0.008
20:0g0
Fatty acids, total monounsaturatedg0.015
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.012
20:1g0
22:1 undifferentiatedg0.001
Fatty acids, total polyunsaturatedg0.074
18:2 undifferentiatedg0.052
18:3 undifferentiatedg0.023
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.058
Threonineg0.213
Isoleucineg0.259
Leucineg0.425
Lysineg0.33
Methionineg0.062
Cystineg0.054
Phenylalanineg0.284
Tyrosineg0.174
Valineg0.296
Arginineg0.302
Histidineg0.151
Alanineg0.251
Aspartic acidg0.635
Glutamic acidg0.697
Glycineg0.208
Prolineg0.224
Serineg0.328
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 11/25/2024 06:46Calorie and Nutrition Chart - Search:beef Category:All in Categories 11/25/2024 06:44Calorie and Nutrition Chart - Search:chicken soup Category:All in Categories 11/25/2024 06:40Calorie and Nutrition Chart - Search:980 Category:All in Categories 11/25/2024 06:37Calorie and Nutrition Chart - Search:roll Category:All in Categories 11/25/2024 06:35Calorie and Nutrition Chart - Search:ranch+dressing Category:All in Categories

I want to Post a new feedback