Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Egg custards, dry mix, prepared with 2% milk -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:19205
Food Description: Egg custards, dry mix, prepared with 2% milk

NutrirentUnitValue
Energykcal112
EnergykJ470
Waterg74.44
Proteing4.13
Total lipid (fat)g2.83
Cholesterolmg49
Carbohydrate, by differenceg17.61
Sugars, totalg4.63
Fiber, total dietaryg0
Ashg1
Calcium, Camg146
Sodium, Namg87
Magnesium, Mgmg17
Iron, Femg0.33
Zinc, Znmg0.61
Selenium, Semcg4.9
Potassium, Kmg214
Copper, Cumg0.012
Fluoride, Fmcg3.1
Phosphorus, Pmg137
Manganese, Mnmg0.016
Vitamin C, total ascorbic acidmg0.2
Vitamin DIU44
Vitamin E (alpha-tocopherol)mg0.03
Vitamin B1 - thiaminemg0.056
Vitamin B2 -Riboflavinmg0.235
Vitamin B3 -Niacinmg0.135
Vitamin B5 -Pantothenic acidmg0.683
Vitamin B6mg0.066
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0.58
Vitamin A, IUIU208
Vitamin A, RAEmcg_RAE61
Retinolmcg60
Vitamin K (phylloquinone)mcg0.2
Carotene, betamcg4
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg13.5
Fatty acids, total saturatedg1.476
4:0g0.072
6:0g0.038
8:0g0.019
10:0g0.047
12:0g0.052
16:0g0.74
18:0g0.304
20:0g0.004
Fatty acids, total monounsaturatedg0.87
16:1 undifferentiatedg0.061
18:1 undifferentiatedg0.783
20:1g0.005
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.211
18:2 undifferentiatedg0.176
18:3 undifferentiatedg0.015
18:4g0
20:4 undifferentiatedg0.014
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.003
Tryptophang0.052
Threonineg0.159
Isoleucineg0.226
Leucineg0.402
Lysineg0.301
Methionineg0.1
Cystineg0.119
Phenylalanineg0.19
Tyrosineg0.181
Valineg0.26
Arginineg0.156
Histidineg0.091
Alanineg0.156
Aspartic acidg0.383
Glutamic acidg0.878
Glycineg0.085
Prolineg0.393
Serineg0.258
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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