Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01029 Food Description: Cheese, mozzarella, part skim milk, low moisture NutrirentUnitValue Energykcal302 EnergykJ1262 Waterg46.46 Proteing25.96 Total lipid (fat)g20.03 Cholesterolmg54 Carbohydrate, by differenceg3.83 Sugars, totalg0.6 Fiber, total dietaryg0 Ashg3.72 Calcium, Camg731 Sodium, Namg528 Magnesium, Mgmg26 Iron, Femg0.25 Zinc, Znmg3.13 Selenium, Semcg16.3 Potassium, Kmg95 Copper, Cumg0.027 Fluoride, Fmcg0 Phosphorus, Pmg524 Manganese, Mnmg0.011 Vitamin C, total ascorbic acidmg0 Vitamin DIU15 Vitamin E (alpha-tocopherol)mg0.37 Vitamin B1 - thiaminemg0.101 Vitamin B2 -Riboflavinmg0.329 Vitamin B3 -Niacinmg0.119 Vitamin B5 -Pantothenic acidmg0.09 Vitamin B6mg0.079 Folate, totalmcg10 Folic acidmcg0 Folate, foodmcg10 Folate, DFEmcg_DFE10 Vitamin B12mcg2.31 Vitamin A, IUIU605 Vitamin A, RAEmcg_RAE160 Retinolmcg156 Vitamin K (phylloquinone)mcg1.3 Carotene, betamcg51 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg14.2 Fatty acids, total saturatedg10.877 4:0g0.555 6:0g0.107 8:0g0.125 10:0g0.27 12:0g0.177 16:0g5.221 18:0g2.083 20:0g0 Fatty acids, total monounsaturatedg4.85 16:1 undifferentiatedg0.473 18:1 undifferentiatedg4.166 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.508 18:2 undifferentiatedg0.36 18:3 undifferentiatedg0.147 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.603 Threonineg1.151 Isoleucineg1.329 Leucineg2.138 Lysineg1.13 Methionineg0.603 Cystineg0.135 Phenylalanineg1.184 Tyrosineg1.222 Valineg1.548 Arginineg0.603 Histidineg0.603 Alanineg0.828 Aspartic acidg1.912 Glutamic acidg5.22 Glycineg0.603 Prolineg2.753 Serineg0.86 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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