Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Rice, white, long-grain, parboiled, unenriched, dry -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:20446
Food Description: Rice, white, long-grain, parboiled, unenriched, dry

NutrirentUnitValue
Energykcal374
EnergykJ1566
Waterg9.7
Proteing8.11
Total lipid (fat)g1.04
Cholesterolmg0
Carbohydrate, by differenceg80.43
Sugars, totalg0.33
Fiber, total dietaryg2.2
Ashg0.72
Calcium, Camg55
Sodium, Namg3
Magnesium, Mgmg27
Iron, Femg0.74
Zinc, Znmg1.04
Selenium, Semcg23.9
Potassium, Kmg187
Copper, Cumg0.267
Fluoride, Fmcg0
Phosphorus, Pmg156
Manganese, Mnmg1.11
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.03
Vitamin B1 - thiaminemg0.224
Vitamin B2 -Riboflavinmg0.045
Vitamin B3 -Niacinmg5.137
Vitamin B5 -Pantothenic acidmg1.133
Vitamin B6mg0.455
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0.1
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.294
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.277
18:0g0.017
20:0g0
Fatty acids, total monounsaturatedg0.258
16:1 undifferentiatedg0
18:1 undifferentiatedg0.258
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.322
18:2 undifferentiatedg0.305
18:3 undifferentiatedg0.017
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.11
Threonineg0.299
Isoleucineg0.372
Leucineg0.716
Lysineg0.229
Methionineg0.195
Cystineg0.168
Phenylalanineg0.428
Tyrosineg0.241
Valineg0.516
Arginineg0.713
Histidineg0.196
Alanineg0.472
Aspartic acidg0.872
Glutamic acidg1.519
Glycineg0.389
Prolineg0.521
Serineg0.394
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 11/26/2024 02:29Calorie and Nutrition Chart - Search:mayonnaise Category:All in Categories 11/26/2024 02:29Calorie and Nutrition Chart - Search:ice+cream Category:All in Categories 11/26/2024 02:27Calorie and Nutrition Chart - Search:egg%20white Category:Dairy and Egg Products 11/26/2024 02:23Calorie and Nutrition Chart - Search:584 Category:Vegetables and Vegetable Products 11/26/2024 02:23Calorie and Nutrition Chart - Search:66900937130899 Category:All in Categories

I want to Post a new feedback