Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11297 Food Description: Parsley, raw NutrirentUnitValue Energykcal36 EnergykJ151 Waterg87.71 Proteing2.97 Total lipid (fat)g0.79 Cholesterolmg0 Carbohydrate, by differenceg6.33 Sugars, totalg0.85 Fiber, total dietaryg3.3 Ashg2.2 Calcium, Camg138 Sodium, Namg56 Magnesium, Mgmg50 Iron, Femg6.2 Zinc, Znmg1.07 Selenium, Semcg0.1 Potassium, Kmg554 Copper, Cumg0.149 Fluoride, Fmcg0 Phosphorus, Pmg58 Manganese, Mnmg0.16 Vitamin C, total ascorbic acidmg133 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.75 Vitamin B1 - thiaminemg0.086 Vitamin B2 -Riboflavinmg0.098 Vitamin B3 -Niacinmg1.313 Vitamin B5 -Pantothenic acidmg0.4 Vitamin B6mg0.09 Folate, totalmcg152 Folic acidmcg0 Folate, foodmcg152 Folate, DFEmcg_DFE152 Vitamin B12mcg0 Vitamin A, IUIU8424 Vitamin A, RAEmcg_RAE421 Retinolmcg0 Vitamin K (phylloquinone)mcg1640 Carotene, betamcg5054 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg5561 Choline, totalmg12.8 Fatty acids, total saturatedg0.132 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.084 18:0g0.039 20:0g0 Fatty acids, total monounsaturatedg0.295 16:1 undifferentiatedg0.008 18:1 undifferentiatedg0.287 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.124 18:2 undifferentiatedg0.115 18:3 undifferentiatedg0.008 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.045 Threonineg0.122 Isoleucineg0.118 Leucineg0.204 Lysineg0.181 Methionineg0.042 Cystineg0.014 Phenylalanineg0.145 Tyrosineg0.082 Valineg0.172 Arginineg0.122 Histidineg0.061 Alanineg0.195 Aspartic acidg0.294 Glutamic acidg0.249 Glycineg0.145 Prolineg0.213 Serineg0.136 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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