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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 1/4
Descriptionkcal/100g
Legumes and Legume Products
Beans, adzuki, mature seeds, raw329
Beans, adzuki, mature seeds, canned, sweetened237
Beans, adzuki, yokan, mature seeds260
Beans, black, mature seeds, raw341
Beans, black turtle soup, mature seeds, raw339
Beans, cranberry (roman), mature seeds, raw335
Beans, french, mature seeds, raw343
Beans, great northern, mature seeds, raw339
Beans, kidney, all types, mature seeds, raw333
Beans, kidney, california red, mature seeds, raw330
Beans, kidney, red, mature seeds, raw337
Beans, kidney, royal red, mature seeds, raw329
Beans, navy, mature seeds, raw337
Beans, pink, mature seeds, raw343
Beans, pinto, mature seeds, raw347
Beans, small white, mature seeds, raw336
Beans, yellow, mature seeds, raw345
Beans, white, mature seeds, raw333
Broadbeans (fava beans), mature seeds, raw341
Carob flour222
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw364
Cowpeas, catjang, mature seeds, raw343
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw336
Hyacinth beans, mature seeds, raw344
Lentils, raw353
Lima beans, large, mature seeds, raw338
Lima beans, thin seeded (baby), mature seeds, raw335
Lupins, mature seeds, raw371
Mothbeans, mature seeds, raw343
Mung beans, mature seeds, raw347
Noodles, chinese, cellophane or long rice (mung beans), dehydrated351
Mungo beans, mature seeds, raw341
Peas, split, mature seeds, raw341
Peanuts, all types, raw567
Peanuts, all types, cooked, boiled, with salt318
Peanuts, all types, oil-roasted, with salt599
Peanuts, all types, dry-roasted, with salt585
Peanuts, spanish, raw570
Peanuts, spanish, oil-roasted, with salt579
Peanuts, valencia, raw570
Peanuts, valencia, oil-roasted, with salt589
Peanuts, virginia, raw563
Peanuts, virginia, oil-roasted, with salt578
Peanut butter, chunk style, with salt589
Peanut butter, smooth style, with salt588
Peanut flour, defatted327
Peanut flour, low fat428
Pigeon peas (red gram), mature seeds, raw343
Bacon, meatless310
Meat extender313

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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