High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Baked Products
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)	257
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)	288
Bagels, egg	278
Bagels, cinnamon-raisin	273
Bagels, cinnamon-raisin, toasted	294
Bagels, oat bran	255
Biscuits, plain or buttermilk, commercially baked	365
Biscuits, plain or buttermilk, dry mix	428
Biscuits, plain or buttermilk, dry mix, prepared	335
Biscuits, plain or buttermilk, refrigerated dough, lower fat	257
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked	300
Biscuits, plain or buttermilk, refrigerated dough, higher fat	322
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked	352
Biscuits, plain or buttermilk, prepared from recipe	353
Biscuits, mixed grain, refrigerated dough	263
Bread, banana, prepared from recipe, made with margarine	326
Bread, cornbread, dry mix, enriched (includes corn muffin mix)	418
Bread, cornbread, dry mix, prepared	314
Bread, cornbread, prepared from recipe, made with low fat (2%) milk	266
Bread, cracked-wheat	260
Bread, egg	283
Bread, egg, toasted	315
Bread, french or vienna (includes sourdough)	289
Bread, french or vienna, toasted (includes sourdough)	319
Bread, irish soda, prepared from recipe	290
Bread, italian	271
Bread, Multi-Grain (includes whole-grain)	265
Bread, Multi-Grain, toasted (includes whole-grain)	288
Bread, oat bran	236
Bread, oat bran, toasted	259
Bread, oatmeal	269
Bread, oatmeal, toasted	292
Bread, pita, white, enriched	275
Bread, pita, whole-wheat	266
Bread, protein (includes gluten)	245
Bread, pumpernickel	250
Bread, pumpernickel, toasted	275
Bread, raisin, enriched	274
Bread, raisin, toasted, enriched	297
Bread, reduced-calorie, oat bran	201
Bread, reduced-calorie, oat bran, toasted	239
Bread, reduced-calorie, oatmeal	210
Bread, reduced-calorie, rye	203
Bread, reduced-calorie, white	207
Bread, rice bran	243
Bread, rye	258
Bread, rye, toasted	284
Bread, wheat	266
Bread, wheat, toasted	313
Bread, wheat bran	248

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

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Search for high Calorie Foods - Category:All in Categories Calories>=400

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11/23/2024 15:55Search for high Calorie Foods - Category:Restaurant Foods Calories>=200
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