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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 1/7
Descriptionkcal/100g
Baked Products
Biscuits, plain or buttermilk, commercially baked365
Biscuits, plain or buttermilk, dry mix428
Biscuits, plain or buttermilk, dry mix, prepared335
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked300
Biscuits, plain or buttermilk, refrigerated dough, higher fat322
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked352
Biscuits, plain or buttermilk, prepared from recipe353
Bread, banana, prepared from recipe, made with margarine326
Bread, cornbread, dry mix, enriched (includes corn muffin mix)418
Bread, cornbread, dry mix, prepared314
Bread, egg, toasted315
Bread, french or vienna, toasted (includes sourdough)319
Bread, wheat, toasted313
Bread, whole-wheat, commercially prepared, toasted306
Bread, whole-wheat, prepared from recipe, toasted305
Bread crumbs, dry, grated, plain395
Bread sticks, plain412
Bread stuffing, bread, dry mix386
Bread stuffing, cornbread, dry mix389
Cake, angelfood, dry mix373
Cake, carrot, dry mix, pudding-type415
Cake, chocolate, commercially prepared with chocolate frosting367
Cake, chocolate, dry mix, pudding-type396
Cake, chocolate, dry mix, regular428
Cake, chocolate, prepared from recipe without frosting371
Cake, white, prepared from recipe with coconut frosting356
Coffeecake, cheese339
Coffeecake, cinnamon with crumb topping, commercially prepared, enriched418
Coffeecake, creme-filled with chocolate frosting331
Coffeecake, fruit311
Coffeecake, cinnamon with crumb topping, dry mix436
Coffeecake, cinnamon with crumb topping, dry mix, prepared318
Cake, fruitcake, commercially prepared324
Cake, german chocolate, dry mix, pudding-type401
Cake, gingerbread, dry mix437
Cake, gingerbread, prepared from recipe356
Cake, marble, dry mix, pudding-type416
Cake, pineapple upside-down, prepared from recipe319
Cake, pound, commercially prepared, butter388
Cake, pound, commercially prepared, other than all butter, enriched389
Cake, shortcake, biscuit-type, prepared from recipe346
Cake, snack cakes, creme-filled, chocolate with frosting399
Cake, snack cakes, creme-filled, sponge374
Cake, white, dry mix, special dietary (includes lemon-flavored)397
Cake, white, dry mix, pudding-type, enriched423
Cake, white, dry mix, regular426
Cake, white, prepared from recipe without frosting357
Cake, yellow, commercially prepared, with chocolate frosting379
Cake, yellow, commercially prepared, with vanilla frosting373
Cake, yellow, dry mix, pudding-type423

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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