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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 1/20
Descriptionkcal/100g
Dairy and Egg Products
Butter, salted717
Butter, whipped, with salt717
Butter oil, anhydrous876
Cheese, cheddar403
Cheese, gjetost466
Cheese, gruyere413
Cheese, parmesan, grated431
Cream substitute, powdered545
Dessert topping, powdered577
Milk, dry, whole, with added vitamin D496
Egg, whole, dried594
Egg, whole, dried, stabilized, glucose reduced615
Egg, yolk, dried666
Egg substitute, powder444
Butter, without salt717
Cheese, parmesan, shredded415
Cheese, goat, hard type452
Cream substitute, flavored, powdered498
Egg Mix, USDA Commodity549
Milk, dry, whole, without added vitamin D496
Protein supplement, milk based, Muscle Milk, powder411
Cream substitute, powdered, light431
Cheese, parmesan, low sodium451
Spices and Herbs
Spices, mace, ground475
Spices, mustard seed, ground508
Spices, nutmeg, ground525
Spices, poppy seed525
Baby Foods
Babyfood, cereal, whole wheat, with apples, dry402
Babyfood, oatmeal cereal with fruit, dry, instant, toddler402
Babyfood, cookie, baby, fruit435
Babyfood, crackers, vegetable477
Babyfood, cereal, rice, with bananas, dry404
Babyfood, cookies433
Babyfood, cookies, arrowroot442
Zwieback426
Infant formula, NESTLE, GOOD START SUPREME, with iron, powder509
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder520
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA511
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted511
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted502
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA511
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted483
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted519
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted510
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA521
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder, not reconstituted (formerly ROSS)524
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA494
Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted, (formerly ROSS)517
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, powder, with ARA and DHA508
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA510

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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