Low Calorie Foods List/Chart (Search for Low Calorie Foods) -- e-Tools Age

Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(less than or equal to)
kcal/100g
Note: A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.

Low Calorie Foods List:

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Description	kcal/100g
Meals, Entrees, and Sidedishes
Macaroni and Cheese, canned entree	82
Spaghetti with meat sauce, frozen entree	90
Beef Macaroni, frozen entree	88
CHEF BOYARDEE Beef Ravioli in Tomato and Meat Sauce, canned entree	92
CHEF BOYARDEE Beefaroni, Macaroni w/Beef in tomato Sauce, canned entree	92
CHEF BOYARDEE Mini Ravioli, Beef Ravioli in Tomato and Meat Sauce, canned entree	92
CHEF BOYARDEE Spaghetti and Meatballs in tomato Sauce, canned entree	100
STOUFFER'S Stuffed Peppers with Beef in Tomato Sauce, frozen entree	73
STOUFFER'S LEAN CUISINE Spaghetti with Meatballs and Sauce, frozen entree	93
STOUFFER'S LEAN CUISINE Chicken and Vegetables with Vermicelli, frozen entree	78
STOUFFER'S LEAN CUISINE Spaghetti with Meat Sauce, frozen entree	87
STOUFFER'S LEAN CUISINE Homestyle Stuffed Cabbage with Meat in Tomato Sauce and Whipped Potatoes, frozen meal	73
HEALTHY CHOICE Chicken Teriyaki w/Rice Medley Broccoli, frozen meal	80
GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen	67
BANQUET Turkey and Gravy w/Dressing Meal, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal	99
WEIGHT WATCHERS SMART ONES, Roast Turkey Medallions, Mushrooms in Sauce w/Rice and Vegetables, frozen meal	84
BANQUET Sliced Beef Meal, with Gravy, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal	88
HORMEL, DINTY MOORE Beef Stew, canned entree	76
HORMEL Chili, No Beans, canned entree	82
HORMEL Turkey Chili with Beans, canned entree	82
FREEZER QUEEN Gravy & Sliced Beef Meal, Mashed Potatoes and Carrots, frozen meal	81
HEALTHY CHOICE Mesquite Chicken BBQ, Roasted Red Potatoes, Mixed Vegetables in Sauce, frozen meal	93
STAGG SILVERADO Chili with Beans, canned entree	92
HORMEL Chili with Beans, canned entree	97
HORMEL Vegetarian Chili with Beans, canned entree	83
Beef stew, canned entree	99
Pasta with tomato sauce, no meat, canned	75
HEALTHY CHOICE Traditional Meat Loaf w/Brown Sauce, Mashed Potatoes, Green Beans and Apple Praline Crisp, frozen meal	87
HEALTHY CHOICE Salisbury Steak w/Mushroom Gravy, Roasted Red Potatoes, Green Beans, Corn, Carrot Medley, Caramel Apple Dessert, frozen meal	94
HEALTHY CHOICE Country Roasted Turkey w/Cranberry Apple Sauce, Green Beans & Carrot Blend	81
MARIE CALLENDER'S Turkey w/Gravy and Dressing with Mashed Potatoes, Green Beans and Cranberries	99
WEIGHT WATCHERS SMART ONES, Chicken Tenderloins w/ BBQ Sauce	95
CAMPBELL Soup Company, SPAGHETTIOS, Mini Beef Ravioli in Meat Sauce	99
CAMPBELL Soup Company, SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce	80
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Original	71
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs A to Z's	70
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Danny Phantom Shaped Pasta with Sliced Franks	92
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Dora the Explorer Shaped Pasta	65
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce	69
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs plus Calcium	69
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Meatballs	95
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks	93
CAMPBELL Soup Company, SWANSON, Chicken A La King	71
CAMPBELL Soup Company, SWANSON, Chicken and Dumplings	93

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Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories. A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

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Search for Low Calorie Foods - Category:All in Categories Calories<=40

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