Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peaches, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09236
Food Description: Peaches, raw

NutrirentUnitValue
Energykcal39
EnergykJ165
Waterg88.87
Proteing0.91
Total lipid (fat)g0.25
Cholesterolmg0
Carbohydrate, by differenceg9.54
Sugars, totalg8.39
Fiber, total dietaryg1.5
Ashg0.43
Calcium, Camg6
Sodium, Namg0
Magnesium, Mgmg9
Iron, Femg0.25
Zinc, Znmg0.17
Selenium, Semcg0.1
Potassium, Kmg190
Copper, Cumg0.068
Fluoride, Fmcg4
Phosphorus, Pmg20
Manganese, Mnmg0.061
Vitamin C, total ascorbic acidmg6.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.73
Vitamin B1 - thiaminemg0.024
Vitamin B2 -Riboflavinmg0.031
Vitamin B3 -Niacinmg0.806
Vitamin B5 -Pantothenic acidmg0.153
Vitamin B6mg0.025
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0
Vitamin A, IUIU326
Vitamin A, RAEmcg_RAE16
Retinolmcg0
Vitamin K (phylloquinone)mcg2.6
Carotene, betamcg162
Carotene, alphamcg0
Cryptoxanthin, betamcg67
Lycopenemcg0
Lutein + zeaxanthinmcg91
Choline, totalmg6.1
Fatty acids, total saturatedg0.019
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.017
18:0g0.002
20:0g0
Fatty acids, total monounsaturatedg0.067
16:1 undifferentiatedg0.002
18:1 undifferentiatedg0.065
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.086
18:2 undifferentiatedg0.084
18:3 undifferentiatedg0.002
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.01
Threonineg0.016
Isoleucineg0.017
Leucineg0.027
Lysineg0.03
Methionineg0.01
Cystineg0.012
Phenylalanineg0.019
Tyrosineg0.014
Valineg0.022
Arginineg0.018
Histidineg0.013
Alanineg0.028
Aspartic acidg0.418
Glutamic acidg0.056
Glycineg0.021
Prolineg0.018
Serineg0.032
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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