Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pears, dried, sulfured, stewed, with added sugar -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09261
Food Description: Pears, dried, sulfured, stewed, with added sugar

NutrirentUnitValue
Energykcal140
EnergykJ586
Waterg61.2
Proteing0.86
Total lipid (fat)g0.29
Cholesterolmg0
Carbohydrate, by differenceg37.14
Sugars, totalg0
Fiber, total dietaryg5.8
Ashg0.51
Calcium, Camg15
Sodium, Namg3
Magnesium, Mgmg15
Iron, Femg0.97
Zinc, Znmg0.18
Selenium, Semcg2.4
Potassium, Kmg245
Copper, Cumg0.171
Fluoride, Fmcg0
Phosphorus, Pmg27
Manganese, Mnmg0.151
Vitamin C, total ascorbic acidmg3.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.004
Vitamin B2 -Riboflavinmg0.019
Vitamin B3 -Niacinmg0.333
Vitamin B5 -Pantothenic acidmg0.07
Vitamin B6mg0.033
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU40
Vitamin A, RAEmcg_RAE2
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.016
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.012
18:0g0.002
20:0g0
Fatty acids, total monounsaturatedg0.061
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.059
20:1g0.001
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.068
18:2 undifferentiatedg0.067
18:3 undifferentiatedg0.001
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0.022
Isoleucineg0.025
Leucineg0.043
Lysineg0.03
Methionineg0.01
Cystineg0.008
Phenylalanineg0.023
Tyrosineg0.007
Valineg0.03
Arginineg0.015
Histidineg0.009
Alanineg0.029
Aspartic acidg0.169
Glutamic acidg0.062
Glycineg0.025
Prolineg0.023
Serineg0.031
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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