Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Nuts, pecans, dry roasted, without salt added -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:12143
Food Description: Nuts, pecans, dry roasted, without salt added

NutrirentUnitValue
Energykcal710
EnergykJ2969
Waterg1.12
Proteing9.5
Total lipid (fat)g74.27
Cholesterolmg0
Carbohydrate, by differenceg13.55
Sugars, totalg4.06
Fiber, total dietaryg9.4
Ashg1.56
Calcium, Camg72
Sodium, Namg1
Magnesium, Mgmg132
Iron, Femg2.8
Zinc, Znmg5.07
Selenium, Semcg4
Potassium, Kmg424
Copper, Cumg1.167
Fluoride, Fmcg0
Phosphorus, Pmg293
Manganese, Mnmg3.933
Vitamin C, total ascorbic acidmg0.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.3
Vitamin B1 - thiaminemg0.45
Vitamin B2 -Riboflavinmg0.107
Vitamin B3 -Niacinmg1.167
Vitamin B5 -Pantothenic acidmg0.703
Vitamin B6mg0.187
Folate, totalmcg16
Folic acidmcg0
Folate, foodmcg16
Folate, DFEmcg_DFE16
Vitamin B12mcg0
Vitamin A, IUIU140
Vitamin A, RAEmcg_RAE7
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg84
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg6.283
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g4.387
18:0g1.825
20:0g0.071
Fatty acids, total monounsaturatedg43.957
16:1 undifferentiatedg0
18:1 undifferentiatedg43.743
20:1g0.214
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg20.572
18:2 undifferentiatedg19.578
18:3 undifferentiatedg0.994
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.096
Threonineg0.317
Isoleucineg0.348
Leucineg0.619
Lysineg0.297
Methionineg0.189
Cystineg0.158
Phenylalanineg0.441
Tyrosineg0.223
Valineg0.426
Arginineg1.22
Histidineg0.271
Alanineg0.411
Aspartic acidg0.963
Glutamic acidg1.895
Glycineg0.469
Prolineg0.376
Serineg0.491
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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