Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:02030 Food Description: Spices, pepper, black NutrirentUnitValue Energykcal255 EnergykJ1067 Waterg10.51 Proteing10.95 Total lipid (fat)g3.26 Cholesterolmg0 Carbohydrate, by differenceg64.81 Sugars, totalg0.64 Fiber, total dietaryg26.5 Ashg4.33 Calcium, Camg437 Sodium, Namg44 Magnesium, Mgmg194 Iron, Femg28.86 Zinc, Znmg1.42 Selenium, Semcg3.1 Potassium, Kmg1259 Copper, Cumg1.127 Fluoride, Fmcg34.2 Phosphorus, Pmg173 Manganese, Mnmg5.625 Vitamin C, total ascorbic acidmg21 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.72 Vitamin B1 - thiaminemg0.109 Vitamin B2 -Riboflavinmg0.24 Vitamin B3 -Niacinmg1.142 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.34 Folate, totalmcg10 Folic acidmcg0 Folate, foodmcg10 Folate, DFEmcg_DFE10 Vitamin B12mcg0 Vitamin A, IUIU299 Vitamin A, RAEmcg_RAE15 Retinolmcg0 Vitamin K (phylloquinone)mcg163.7 Carotene, betamcg156 Carotene, alphamcg0 Cryptoxanthin, betamcg48 Lycopenemcg6 Lutein + zeaxanthinmcg205 Choline, totalmg11.3 Fatty acids, total saturatedg0.98 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.03 16:0g0.9 18:0g0 20:0g0 Fatty acids, total monounsaturatedg1.01 16:1 undifferentiatedg0 18:1 undifferentiatedg1.01 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.13 18:2 undifferentiatedg0.97 18:3 undifferentiatedg0.16 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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