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Select a measurementAmount gram NDB number:11414 Food Description: Potato salad, home-prepared NutrirentUnitValue Energykcal143 EnergykJ598 Waterg76 Proteing2.68 Total lipid (fat)g8.2 Cholesterolmg68 Carbohydrate, by differenceg11.17 Sugars, totalg0 Fiber, total dietaryg1.3 Ashg1.95 Calcium, Camg19 Sodium, Namg529 Magnesium, Mgmg15 Iron, Femg0.65 Zinc, Znmg0.31 Selenium, Semcg4.1 Potassium, Kmg254 Copper, Cumg0.118 Fluoride, Fmcg0 Phosphorus, Pmg52 Manganese, Mnmg0.101 Vitamin C, total ascorbic acidmg10 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.077 Vitamin B2 -Riboflavinmg0.06 Vitamin B3 -Niacinmg0.89 Vitamin B5 -Pantothenic acidmg0.534 Vitamin B6mg0.141 Folate, totalmcg7 Folic acidmcg0 Folate, foodmcg7 Folate, DFEmcg_DFE7 Vitamin B12mcg0 Vitamin A, IUIU157 Vitamin A, RAEmcg_RAE32 Retinolmcg29 Vitamin K (phylloquinone)mcg0 Carotene, betamcg36 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.429 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.011 16:0g1.034 18:0g0.37 20:0g0 Fatty acids, total monounsaturatedg2.48 16:1 undifferentiatedg0.054 18:1 undifferentiatedg2.418 20:1g0.009 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg3.737 18:2 undifferentiatedg3.345 18:3 undifferentiatedg0.37 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.042 Threonineg0.116 Isoleucineg0.141 Leucineg0.202 Lysineg0.171 Methionineg0.066 Cystineg0.051 Phenylalanineg0.135 Tyrosineg0.104 Valineg0.172 Arginineg0.152 Histidineg0.062 Alanineg0.124 Aspartic acidg0.425 Glutamic acidg0.387 Glycineg0.086 Prolineg0.102 Serineg0.164 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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