Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Frijoles rojos volteados (Refried beans, red, canned) -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:16173
Food Description: Frijoles rojos volteados (Refried beans, red, canned)

NutrirentUnitValue
Energykcal144
EnergykJ604
Waterg70.71
Proteing5
Total lipid (fat)g6.93
Cholesterolmg0
Carbohydrate, by differenceg15.47
Sugars, totalg0
Fiber, total dietaryg4.7
Ashg1.89
Calcium, Camg33
Sodium, Namg375
Magnesium, Mgmg36
Iron, Femg1.95
Zinc, Znmg0.7
Selenium, Semcg3.5
Potassium, Kmg310
Copper, Cumg0.22
Fluoride, Fmcg0
Phosphorus, Pmg91
Manganese, Mnmg0.295
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.04
Vitamin B1 - thiaminemg0.027
Vitamin B2 -Riboflavinmg0.017
Vitamin B3 -Niacinmg0.64
Vitamin B5 -Pantothenic acidmg0.175
Vitamin B6mg0.085
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.926
4:0g0
6:0g0
8:0g0
10:0g0.015
12:0g0.002
16:0g0.715
18:0g0.14
20:0g0.012
Fatty acids, total monounsaturatedg1.676
16:1 undifferentiatedg0.007
18:1 undifferentiatedg1.604
20:1g0.064
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.379
18:2 undifferentiatedg3.895
18:3 undifferentiatedg0.479
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.049
Threonineg0.162
Isoleucineg0.208
Leucineg0.407
Lysineg0.271
Methionineg0.133
Cystineg0.01
Phenylalanineg0.277
Tyrosineg0.172
Valineg0.29
Arginineg0.206
Histidineg0.108
Alanineg0.265
Aspartic acidg0.565
Glutamic acidg0.797
Glycineg0.207
Prolineg0.344
Serineg0.312
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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