Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pork sausage, fresh, raw -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:07063
Food Description: Pork sausage, fresh, raw

NutrirentUnitValue
Energykcal304
EnergykJ1271
Waterg56.22
Proteing15.09
Total lipid (fat)g26.53
Cholesterolmg72
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.26
Calcium, Camg9
Sodium, Namg636
Magnesium, Mgmg14
Iron, Femg1.11
Zinc, Znmg2.17
Selenium, Semcg0
Potassium, Kmg248
Copper, Cumg0.066
Fluoride, Fmcg0
Phosphorus, Pmg135
Manganese, Mnmg0.005
Vitamin C, total ascorbic acidmg0.7
Vitamin DIU52
Vitamin E (alpha-tocopherol)mg0.19
Vitamin B1 - thiaminemg0.275
Vitamin B2 -Riboflavinmg0.122
Vitamin B3 -Niacinmg4.703
Vitamin B5 -Pantothenic acidmg0.671
Vitamin B6mg0.306
Folate, totalmcg1
Folic acidmcg0
Folate, foodmcg1
Folate, DFEmcg_DFE1
Vitamin B12mcg0.85
Vitamin A, IUIU75
Vitamin A, RAEmcg_RAE13
Retinolmcg11
Vitamin K (phylloquinone)mcg0.4
Carotene, betamcg11
Carotene, alphamcg12
Cryptoxanthin, betamcg11
Lycopenemcg11
Lutein + zeaxanthinmcg0
Choline, totalmg53
Fatty acids, total saturatedg8.796
4:0g0
6:0g0
8:0g0.005
10:0g0
12:0g0
16:0g5.586
18:0g2.764
20:0g0.059
Fatty acids, total monounsaturatedg11.814
16:1 undifferentiatedg0.741
18:1 undifferentiatedg10.848
20:1g0.306
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.558
18:2 undifferentiatedg3.161
18:3 undifferentiatedg0.134
18:4g0
20:4 undifferentiatedg0.093
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.105
Threonineg0.595
Isoleucineg0.629
Leucineg1.076
Lysineg1.192
Methionineg0.314
Cystineg0.156
Phenylalanineg0.542
Tyrosineg0.41
Valineg0.696
Arginineg0.885
Histidineg0.549
Alanineg0.9
Aspartic acidg1.305
Glutamic acidg2.21
Glycineg0.933
Prolineg0.686
Serineg0.573
Hydroxyprolineg0.215
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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