High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

8/8

Description	kcal/100g
Poultry Products
Emu, outside drum, raw	103
Emu, oyster, raw	141
Emu, top loin, cooked, broiled	152
Ostrich, ground, raw	165
Ostrich, ground, cooked, pan-broiled	175
Ostrich, fan, raw	117
Ostrich, inside leg, raw	111
Ostrich, inside leg, cooked	141
Ostrich, inside strip, raw	127
Ostrich, inside strip, cooked	164
Ostrich, outside leg, raw	115
Ostrich, outside strip, raw	120
Ostrich, outside strip, cooked	156
Ostrich, oyster, raw	125
Ostrich, oyster, cooked	159
Ostrich, round, raw	116
Ostrich, tenderloin, raw	123
Ostrich, tip trimmed, raw	114
Ostrich, tip trimmed, cooked	145
Ostrich, top loin, raw	119
Ostrich, top loin, cooked	155
Chicken, liver, all classes, cooked, pan-fried	172

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for high Calorie Foods - Category:All in Categories Calories>=400

Recent user inquiry:

11/23/2024 16:06Search for high Calorie Foods - Category:Fats and Oils Calories>=750
11/23/2024 16:05Search for high Calorie Foods - Category:Breakfast Cereals Calories>=400
11/23/2024 16:05Search for high Calorie Foods - Category:Baked Products Calories>=300
11/23/2024 15:58Search for high Calorie Foods - Category:Legumes and Legume Products Calories>=175
11/23/2024 15:57Search for high Calorie Foods - Category:Baked Products Calories>=200

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