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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 1/1
Descriptionkcal/100g
Restaurant Foods
APPLEBEE'S, 9 oz house sirloin steak176
APPLEBEE'S, Double Crunch Shrimp323
APPLEBEE'S, French fries284
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu165
APPLEBEE'S, mozzarella sticks320
APPLEBEE'S, chicken fingers, from kids' menu265
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded241
T.G.I. FRIDAY'S, French fries301
T.G.I. FRIDAY'S, fried mozzarella338
T.G.I. FRIDAY'S, Mac & Cheese, from kid's menu129
T.G.I. FRIDAY'S, chicken fingers, from kids' menu260
T.G.I. FRIDAY'S, classic sirloin steak185
Restaurant, family style, fried mozzarella sticks329
Restaurant, family style, sirloin steak186
Restaurant, family style, French fries292
Restaurant, family style, chicken fingers, from kid's menu270
Restaurant, family style, shrimp, breaded and fried294
Restaurant, family style, macaroni & cheese, from kids' menu153
Restaurant, Latino, chicken and rice, entree, prepared174
Restaurant, Latino, empanadas, beef, prepared335
Restaurant, Latino, arroz con leche (rice pudding)146
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)151
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)142
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)182
Restaurant, Chinese, egg rolls, assorted250
Restaurant, Chinese, fried rice163
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu284
CRACKER BARREL, country fried shrimp platter336
CRACKER BARREL, farm raised catfish platter266
CRACKER BARREL, steak fries226
CRACKER BARREL, grilled sirloin steak202
CRACKER BARREL, macaroni n' cheese plate, from kid's menu173
DENNY'S, French fries291
DENNY'S, mozzarella cheese sticks330
DENNY'S, golden fried shrimp277
DENNY'S, macaroni & cheese, from kid's menu147
DENNY'S, MOONS & STARS chicken nuggets, from kid's menu316
DENNY'S, top sirloin steak182

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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