High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Vegetables and Vegetable Products
Arrowhead, raw	99
Arrowhead, cooked, boiled, drained, without salt	78
Lima beans, immature seeds, raw	113
Lima beans, immature seeds, cooked, boiled, drained, without salt	123
Beans, lima, immature seeds, canned, regular pack, solids and liquids	71
Lima beans, immature seeds, frozen, fordhook, unprepared	106
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt	103
Lima beans, immature seeds, frozen, baby, unprepared	132
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt	105
Beans, navy, mature seeds, sprouted, raw	67
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt	78
Beans, pinto, immature seeds, frozen, unprepared	170
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt	162
Broadbeans, immature seeds, raw	72
Broadbeans, immature seeds, cooked, boiled, drained, without salt	62
Burdock root, raw	72
Burdock root, cooked, boiled, drained, without salt	88
Cassava, raw	160
Chicory roots, raw	72
Coleslaw, home-prepared	78
Corn, sweet, yellow, raw	86
Corn, sweet, yellow, cooked, boiled, drained, without salt	96
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids	64
Corn, sweet, yellow, canned, whole kernel, drained solids	81
Corn, sweet, yellow, canned, cream style, regular pack	72
Corn, sweet, yellow, canned, vacuum pack, regular pack	79
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared	88
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt	81
Corn, sweet, yellow, frozen, kernels on cob, unprepared	98
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt	93
Corn, yellow, whole kernel, frozen, microwaved	131
Corn with red and green peppers, canned, solids and liquids	75
Cowpeas (blackeyes), immature seeds, raw	90
Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt	97
Cowpeas (Blackeyes), immature seeds, frozen, unprepared	139
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt	132
Edamame, frozen, unprepared	110
Edamame, frozen, prepared	122
Garlic, raw	149
Ginger root, raw	80
Horseradish-tree leafy tips, raw	64
Horseradish-tree, leafy tips, cooked, boiled, drained, without salt	60
Jerusalem-artichokes, raw	73
Pepeao, dried	298
Kanpyo, (dried gourd strips)	258
Leeks, (bulb and lower leaf-portion), raw	61
Lentils, sprouted, raw	106
Lentils, sprouted, cooked, stir-fried, without salt	101
Lotus root, raw	74
Lotus root, cooked, boiled, drained, without salt	66

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

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11/23/2024 13:44Search for high Calorie Foods - Category:Fats and Oils Calories>=400
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