Calorie Calculator (Calculate Calorie for Daily Needs, Calculate Daily Calories Burned), Weight Loss Calculator -- e-Tools Age

Calorie Calculator (Calculate Calorie for Daily Needs)

On this page, the calculator allows the user to estimate the number of daily calories your body need to maintain your current body weight based on your BMR/RMR and physical Activity.To lose weight, you must burn more calories than your daily calorie intake.


BMR & RMR Calculator	Calorie Calculator

Calculate Calorie for Daily Needs BMR/RMR Activity (Calculate BMR/RMR) Calculation Results: You need 1467.37 Calories in a day.
Calorie What is calorie?
The calorie is a measurement of the energy used in the centimeter-gram-second system of physical units.The amount of heat required to raise the temperature of 1 kilogram of water by 1°C at 1 atmosphere pressure is 1000 calories(1Calorie or 1kcal).Food supplies the body with energy is usually measured in kilocalories (1000 calories = 1 kilocalorie) .The number of calories you consume are from the foods you eat everyday.To
lose weight, you need to reduce your daily calorie Intake. What is Your Calorie Intake Number For Weight Loss If you are trying to lose weight, you need to know what your daily calories intake for weight loss should be. The calories you burn are from both your exercise calories and your Basal Metabolic Rate (BMR).The calories you need are form the food you take in. If you burn more calories than you take in, you will lose weight. You need to do a combination of strengthening exercise for burning calories and reducing your calorie intake through food to lose weight. To lose 1 pound, you must burn 3500 excess calories. BMR and RMR give you a fairly accurate approximation of the number of calories you burn during the day excluding exercise. The calorie calculator can get a approximate number of exercise calories burned. Then you can create a calorie deficit from the calculation and calorie intake. Calculate your daily caloric intake in different kinds of food,you can gh here. Calorie Calculator (Calculate calorie intake to lose weight).

Top Use:

Calculate Calorie for Daily Needs - BMR/RMR:1252.33 Activity:Moderately Active

Recent user inquiry:

11/1/2024 00:22Calculate Calorie for Daily Needs - BMR/RMR:1245.03 Activity:Very Active
10/31/2024 23:53Calculate Calorie for Daily Needs - BMR/RMR:2254.77 Activity:Very Active
10/31/2024 23:22Calculate Calorie for Daily Needs - BMR/RMR:2160 Activity:Sedentary
10/31/2024 23:13Calculate Calorie for Daily Needs - BMR/RMR:1833.52 Activity:Moderately Active
10/31/2024 23:08Calculate Calorie for Daily Needs - BMR/RMR:1464 Activity:254

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