Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Nuts, mixed nuts, dry roasted, with peanuts, with salt added -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:12635
Food Description: Nuts, mixed nuts, dry roasted, with peanuts, with salt added

NutrirentUnitValue
Energykcal594
EnergykJ2485
Waterg1.75
Proteing17.3
Total lipid (fat)g51.45
Cholesterolmg0
Carbohydrate, by differenceg25.35
Sugars, totalg4.64
Fiber, total dietaryg9
Ashg4.15
Calcium, Camg70
Sodium, Namg669
Magnesium, Mgmg225
Iron, Femg3.7
Zinc, Znmg3.8
Selenium, Semcg7.5
Potassium, Kmg597
Copper, Cumg1.279
Fluoride, Fmcg0
Phosphorus, Pmg435
Manganese, Mnmg1.937
Vitamin C, total ascorbic acidmg0.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg10.94
Vitamin B1 - thiaminemg0.2
Vitamin B2 -Riboflavinmg0.2
Vitamin B3 -Niacinmg4.7
Vitamin B5 -Pantothenic acidmg1.205
Vitamin B6mg0.296
Folate, totalmcg50
Folic acidmcg0
Folate, foodmcg50
Folate, DFEmcg_DFE50
Vitamin B12mcg0
Vitamin A, IUIU5
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg12.9
Carotene, betamcg3
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg21
Choline, totalmg54.3
Fatty acids, total saturatedg6.899
4:0g0
6:0g0
8:0g0.045
10:0g0.045
12:0g0.271
16:0g4.213
18:0g1.749
20:0g0
Fatty acids, total monounsaturatedg31.395
16:1 undifferentiatedg0.223
18:1 undifferentiatedg30.802
20:1g0.259
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg10.768
18:2 undifferentiatedg10.535
18:3 undifferentiatedg0.19
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.264
Threonineg0.597
Isoleucineg0.744
Leucineg1.371
Lysineg0.712
Methionineg0.228
Cystineg0.287
Phenylalanineg0.953
Tyrosineg0.676
Valineg0.934
Arginineg2.242
Histidineg0.48
Alanineg0.806
Aspartic acidg2.056
Glutamic acidg4.423
Glycineg1.064
Prolineg0.875
Serineg0.917
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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