Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Applesauce, canned, sweetened, with salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09402
Food Description: Applesauce, canned, sweetened, with salt

NutrirentUnitValue
Energykcal76
EnergykJ318
Waterg79.58
Proteing0.18
Total lipid (fat)g0.18
Cholesterolmg0
Carbohydrate, by differenceg19.91
Sugars, totalg0
Fiber, total dietaryg1.2
Ashg0.14
Calcium, Camg4
Sodium, Namg28
Magnesium, Mgmg3
Iron, Femg0.35
Zinc, Znmg0.04
Selenium, Semcg0.3
Potassium, Kmg61
Copper, Cumg0.043
Fluoride, Fmcg0
Phosphorus, Pmg7
Manganese, Mnmg0.075
Vitamin C, total ascorbic acidmg1.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.013
Vitamin B2 -Riboflavinmg0.028
Vitamin B3 -Niacinmg0.188
Vitamin B5 -Pantothenic acidmg0.052
Vitamin B6mg0.026
Folate, totalmcg1
Folic acidmcg0
Folate, foodmcg1
Folate, DFEmcg_DFE1
Vitamin B12mcg0
Vitamin A, IUIU11
Vitamin A, RAEmcg_RAE1
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.03
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.025
18:0g0.004
20:0g0
Fatty acids, total monounsaturatedg0.007
16:1 undifferentiatedg0
18:1 undifferentiatedg0.007
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.054
18:2 undifferentiatedg0.045
18:3 undifferentiatedg0.009
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.002
Threonineg0.007
Isoleucineg0.007
Leucineg0.011
Lysineg0.011
Methionineg0.002
Cystineg0.002
Phenylalanineg0.005
Tyrosineg0.003
Valineg0.008
Arginineg0.006
Histidineg0.003
Alanineg0.007
Aspartic acidg0.032
Glutamic acidg0.019
Glycineg0.007
Prolineg0.006
Serineg0.007
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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