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Select a measurementAmount gram NDB number:11226 Food Description: Jerusalem-artichokes, raw NutrirentUnitValue Energykcal73 EnergykJ304 Waterg78.01 Proteing2 Total lipid (fat)g0.01 Cholesterolmg0 Carbohydrate, by differenceg17.44 Sugars, totalg9.6 Fiber, total dietaryg1.6 Ashg2.54 Calcium, Camg14 Sodium, Namg4 Magnesium, Mgmg17 Iron, Femg3.4 Zinc, Znmg0.12 Selenium, Semcg0.7 Potassium, Kmg429 Copper, Cumg0.14 Fluoride, Fmcg0 Phosphorus, Pmg78 Manganese, Mnmg0.06 Vitamin C, total ascorbic acidmg4 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.19 Vitamin B1 - thiaminemg0.2 Vitamin B2 -Riboflavinmg0.06 Vitamin B3 -Niacinmg1.3 Vitamin B5 -Pantothenic acidmg0.397 Vitamin B6mg0.077 Folate, totalmcg13 Folic acidmcg0 Folate, foodmcg13 Folate, DFEmcg_DFE13 Vitamin B12mcg0 Vitamin A, IUIU20 Vitamin A, RAEmcg_RAE1 Retinolmcg0 Vitamin K (phylloquinone)mcg0.1 Carotene, betamcg12 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg30 Fatty acids, total saturatedg0 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0.004 16:1 undifferentiatedg0 18:1 undifferentiatedg0.004 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.001 18:2 undifferentiatedg0.001 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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