Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:43405 Food Description: Cheese, swiss, low sodium NutrirentUnitValue Energykcal374 EnergykJ1564 Waterg37.8 Proteing28.4 Total lipid (fat)g27.4 Cholesterolmg92 Carbohydrate, by differenceg3.4 Sugars, totalg1.31 Fiber, total dietaryg0 Ashg3.01 Calcium, Camg961 Sodium, Namg14 Magnesium, Mgmg36 Iron, Femg0.17 Zinc, Znmg3.9 Selenium, Semcg12.5 Potassium, Kmg111 Copper, Cumg0.032 Fluoride, Fmcg0 Phosphorus, Pmg605 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU20 Vitamin E (alpha-tocopherol)mg0.37 Vitamin B1 - thiaminemg0.02 Vitamin B2 -Riboflavinmg0.37 Vitamin B3 -Niacinmg0.09 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.08 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg1.68 Vitamin A, IUIU818 Vitamin A, RAEmcg_RAE216 Retinolmcg211 Vitamin K (phylloquinone)mcg2.4 Carotene, betamcg69 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg15.4 Fatty acids, total saturatedg17.744 4:0g1.098 6:0g0.489 8:0g0.289 10:0g0.619 12:0g0.519 16:0g7.774 18:0g3.244 20:0g0 Fatty acids, total monounsaturatedg7.256 16:1 undifferentiatedg0.878 18:1 undifferentiatedg6.008 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.968 18:2 undifferentiatedg0.619 18:3 undifferentiatedg0.349 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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