Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:36401 Food Description: Restaurant, Latino, chicken and rice, entree, prepared NutrirentUnitValue Energykcal174 EnergykJ727 Waterg61.12 Proteing12.02 Total lipid (fat)g5.06 Cholesterolmg36 Carbohydrate, by differenceg20.03 Sugars, totalg0.55 Fiber, total dietaryg1.2 Ashg1.77 Calcium, Camg18 Sodium, Namg518 Magnesium, Mgmg18 Iron, Femg0.95 Zinc, Znmg0.78 Selenium, Semcg14.5 Potassium, Kmg184 Copper, Cumg0.076 Fluoride, Fmcg0 Phosphorus, Pmg122 Manganese, Mnmg0.304 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.5 Vitamin B1 - thiaminemg0.104 Vitamin B2 -Riboflavinmg0.056 Vitamin B3 -Niacinmg5.558 Vitamin B5 -Pantothenic acidmg0.962 Vitamin B6mg0.176 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0.16 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.101 4:0g0 6:0g0 8:0g0 10:0g0.007 12:0g0.002 16:0g0.804 18:0g0.238 20:0g0.009 Fatty acids, total monounsaturatedg1.799 16:1 undifferentiatedg0.162 18:1 undifferentiatedg1.606 20:1g0.016 22:1 undifferentiatedg0.001 Fatty acids, total polyunsaturatedg1.564 18:2 undifferentiatedg1.382 18:3 undifferentiatedg0.121 18:4g0.001 20:4 undifferentiatedg0.031 20:5 n-3 (EPA)g0.001 22:5 n-3 (DPA)g0.003 22:6 n-3 (DHA)g0.003 Tryptophang0.158 Threonineg0.498 Isoleucineg0.549 Leucineg0.933 Lysineg0.925 Methionineg0.306 Cystineg0.15 Phenylalanineg0.514 Tyrosineg0.349 Valineg0.619 Arginineg0.796 Histidineg0.398 Alanineg0.68 Aspartic acidg1.109 Glutamic acidg1.879 Glycineg0.585 Prolineg0.51 Serineg0.469 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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