Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:16158 Food Description: Hummus, commercial NutrirentUnitValue Energykcal166 EnergykJ695 Waterg66.59 Proteing7.9 Total lipid (fat)g9.6 Cholesterolmg0 Carbohydrate, by differenceg14.29 Sugars, totalg0 Fiber, total dietaryg6 Ashg1.66 Calcium, Camg38 Sodium, Namg379 Magnesium, Mgmg71 Iron, Femg2.44 Zinc, Znmg1.83 Selenium, Semcg2.6 Potassium, Kmg228 Copper, Cumg0.527 Fluoride, Fmcg0 Phosphorus, Pmg176 Manganese, Mnmg0.773 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.18 Vitamin B2 -Riboflavinmg0.064 Vitamin B3 -Niacinmg0.582 Vitamin B5 -Pantothenic acidmg0.132 Vitamin B6mg0.2 Folate, totalmcg83 Folic acidmcg0 Folate, foodmcg83 Folate, DFEmcg_DFE83 Vitamin B12mcg0 Vitamin A, IUIU30 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.437 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg4.039 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg3.613 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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