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Select a measurementAmount gram NDB number:09193 Food Description: Olives, ripe, canned (small-extra large) NutrirentUnitValue Energykcal115 EnergykJ481 Waterg79.99 Proteing0.84 Total lipid (fat)g10.68 Cholesterolmg0 Carbohydrate, by differenceg6.26 Sugars, totalg0 Fiber, total dietaryg3.2 Ashg2.23 Calcium, Camg88 Sodium, Namg872 Magnesium, Mgmg4 Iron, Femg3.3 Zinc, Znmg0.22 Selenium, Semcg0.9 Potassium, Kmg8 Copper, Cumg0.251 Fluoride, Fmcg0 Phosphorus, Pmg3 Manganese, Mnmg0.02 Vitamin C, total ascorbic acidmg0.9 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.65 Vitamin B1 - thiaminemg0.003 Vitamin B2 -Riboflavinmg0 Vitamin B3 -Niacinmg0.037 Vitamin B5 -Pantothenic acidmg0.015 Vitamin B6mg0.009 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU403 Vitamin A, RAEmcg_RAE20 Retinolmcg0 Vitamin K (phylloquinone)mcg1.4 Carotene, betamcg237 Carotene, alphamcg0 Cryptoxanthin, betamcg9 Lycopenemcg0 Lutein + zeaxanthinmcg510 Choline, totalmg10.3 Fatty acids, total saturatedg1.415 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g1.179 18:0g0.236 20:0g0 Fatty acids, total monounsaturatedg7.888 16:1 undifferentiatedg0.086 18:1 undifferentiatedg7.77 20:1g0.032 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.911 18:2 undifferentiatedg0.847 18:3 undifferentiatedg0.064 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0.026 Isoleucineg0.031 Leucineg0.05 Lysineg0.032 Methionineg0.012 Cystineg0 Phenylalanineg0.029 Tyrosineg0.023 Valineg0.038 Arginineg0.067 Histidineg0.023 Alanineg0.043 Aspartic acidg0.092 Glutamic acidg0.093 Glycineg0.049 Prolineg0.04 Serineg0.031 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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