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NDB number:09193
Food Description: Olives, ripe, canned (small-extra large)

NutrirentUnitValue
Energykcal115
EnergykJ481
Waterg79.99
Proteing0.84
Total lipid (fat)g10.68
Cholesterolmg0
Carbohydrate, by differenceg6.26
Sugars, totalg0
Fiber, total dietaryg3.2
Ashg2.23
Calcium, Camg88
Sodium, Namg872
Magnesium, Mgmg4
Iron, Femg3.3
Zinc, Znmg0.22
Selenium, Semcg0.9
Potassium, Kmg8
Copper, Cumg0.251
Fluoride, Fmcg0
Phosphorus, Pmg3
Manganese, Mnmg0.02
Vitamin C, total ascorbic acidmg0.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.65
Vitamin B1 - thiaminemg0.003
Vitamin B2 -Riboflavinmg0
Vitamin B3 -Niacinmg0.037
Vitamin B5 -Pantothenic acidmg0.015
Vitamin B6mg0.009
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU403
Vitamin A, RAEmcg_RAE20
Retinolmcg0
Vitamin K (phylloquinone)mcg1.4
Carotene, betamcg237
Carotene, alphamcg0
Cryptoxanthin, betamcg9
Lycopenemcg0
Lutein + zeaxanthinmcg510
Choline, totalmg10.3
Fatty acids, total saturatedg1.415
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.179
18:0g0.236
20:0g0
Fatty acids, total monounsaturatedg7.888
16:1 undifferentiatedg0.086
18:1 undifferentiatedg7.77
20:1g0.032
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.911
18:2 undifferentiatedg0.847
18:3 undifferentiatedg0.064
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0.026
Isoleucineg0.031
Leucineg0.05
Lysineg0.032
Methionineg0.012
Cystineg0
Phenylalanineg0.029
Tyrosineg0.023
Valineg0.038
Arginineg0.067
Histidineg0.023
Alanineg0.043
Aspartic acidg0.092
Glutamic acidg0.093
Glycineg0.049
Prolineg0.04
Serineg0.031
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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