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Select a measurementAmount gram NDB number:07933 Food Description: Chicken breast, oven-roasted, fat-free, sliced NutrirentUnitValue Energykcal79 EnergykJ332 Waterg76.71 Proteing16.79 Total lipid (fat)g0.39 Cholesterolmg36 Carbohydrate, by differenceg2.17 Sugars, totalg0.1 Fiber, total dietaryg0 Ashg3.94 Calcium, Camg6 Sodium, Namg1087 Magnesium, Mgmg9 Iron, Femg0.32 Zinc, Znmg0.3 Selenium, Semcg7.6 Potassium, Kmg67 Copper, Cumg0.034 Fluoride, Fmcg0 Phosphorus, Pmg60 Manganese, Mnmg0.043 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.018 Vitamin B2 -Riboflavinmg0.029 Vitamin B3 -Niacinmg3.428 Vitamin B5 -Pantothenic acidmg0.241 Vitamin B6mg0.15 Folate, totalmcg1 Folic acidmcg0 Folate, foodmcg1 Folate, DFEmcg_DFE1 Vitamin B12mcg0.09 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.13 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.001 16:0g0.089 18:0g0.032 20:0g0 Fatty acids, total monounsaturatedg0.121 16:1 undifferentiatedg0.015 18:1 undifferentiatedg0.103 20:1g0.003 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.073 18:2 undifferentiatedg0.06 18:3 undifferentiatedg0.003 18:4g0 20:4 undifferentiatedg0.006 20:5 n-3 (EPA)g0.001 22:5 n-3 (DPA)g0.001 22:6 n-3 (DHA)g0.002 Tryptophang0.183 Threonineg0.686 Isoleucineg0.812 Leucineg1.201 Lysineg1.335 Methionineg0.437 Cystineg0.229 Phenylalanineg0.645 Tyrosineg0.527 Valineg0.806 Arginineg1.076 Histidineg0.478 Alanineg1.015 Aspartic acidg1.499 Glutamic acidg2.424 Glycineg1.234 Prolineg0.884 Serineg0.601 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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