Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Radishes, raw -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:11429
Food Description: Radishes, raw

NutrirentUnitValue
Energykcal16
EnergykJ66
Waterg95.27
Proteing0.68
Total lipid (fat)g0.1
Cholesterolmg0
Carbohydrate, by differenceg3.4
Sugars, totalg1.86
Fiber, total dietaryg1.6
Ashg0.55
Calcium, Camg25
Sodium, Namg39
Magnesium, Mgmg10
Iron, Femg0.34
Zinc, Znmg0.28
Selenium, Semcg0.6
Potassium, Kmg233
Copper, Cumg0.05
Fluoride, Fmcg6
Phosphorus, Pmg20
Manganese, Mnmg0.069
Vitamin C, total ascorbic acidmg14.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.012
Vitamin B2 -Riboflavinmg0.039
Vitamin B3 -Niacinmg0.254
Vitamin B5 -Pantothenic acidmg0.165
Vitamin B6mg0.071
Folate, totalmcg25
Folic acidmcg0
Folate, foodmcg25
Folate, DFEmcg_DFE25
Vitamin B12mcg0
Vitamin A, IUIU7
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.3
Carotene, betamcg4
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg10
Choline, totalmg6.5
Fatty acids, total saturatedg0.032
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.027
18:0g0.004
20:0g0
Fatty acids, total monounsaturatedg0.017
16:1 undifferentiatedg0
18:1 undifferentiatedg0.017
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.048
18:2 undifferentiatedg0.017
18:3 undifferentiatedg0.031
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.009
Threonineg0.023
Isoleucineg0.02
Leucineg0.031
Lysineg0.033
Methionineg0.01
Cystineg0.01
Phenylalanineg0.036
Tyrosineg0.009
Valineg0.035
Arginineg0.038
Histidineg0.013
Alanineg0.026
Aspartic acidg0.064
Glutamic acidg0.157
Glycineg0.026
Prolineg0.022
Serineg0.027
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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