Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11695 Food Description: Tomatoes, orange, raw NutrirentUnitValue Energykcal16 EnergykJ67 Waterg94.78 Proteing1.16 Total lipid (fat)g0.19 Cholesterolmg0 Carbohydrate, by differenceg3.18 Sugars, totalg0 Fiber, total dietaryg0.9 Ashg0.69 Calcium, Camg5 Sodium, Namg42 Magnesium, Mgmg8 Iron, Femg0.47 Zinc, Znmg0.14 Selenium, Semcg0.4 Potassium, Kmg212 Copper, Cumg0.062 Fluoride, Fmcg0 Phosphorus, Pmg29 Manganese, Mnmg0.088 Vitamin C, total ascorbic acidmg16 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.046 Vitamin B2 -Riboflavinmg0.034 Vitamin B3 -Niacinmg0.593 Vitamin B5 -Pantothenic acidmg0.186 Vitamin B6mg0.06 Folate, totalmcg29 Folic acidmcg0 Folate, foodmcg29 Folate, DFEmcg_DFE29 Vitamin B12mcg0 Vitamin A, IUIU1496 Vitamin A, RAEmcg_RAE75 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.025 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.019 18:0g0.007 20:0g0 Fatty acids, total monounsaturatedg0.028 16:1 undifferentiatedg0.001 18:1 undifferentiatedg0.028 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.076 18:2 undifferentiatedg0.073 18:3 undifferentiatedg0.003 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.008 Threonineg0.029 Isoleucineg0.027 Leucineg0.042 Lysineg0.042 Methionineg0.01 Cystineg0.015 Phenylalanineg0.03 Tyrosineg0.02 Valineg0.03 Arginineg0.029 Histidineg0.018 Alanineg0.033 Aspartic acidg0.161 Glutamic acidg0.427 Glycineg0.029 Prolineg0.022 Serineg0.031 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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