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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note:
a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 1/5
Descriptionkcal/100g
Fats and Oils
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie160
Salad dressing, peppercorn dressing, commercial, regular564
Mayonnaise, reduced-calorie or diet, cholesterol-free333
Salad dressing, italian dressing, reduced calorie200
Vegetable oil-butter spread, reduced calorie465
Salad dressing, blue or roquefort cheese dressing, reduced calorie86
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free107
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free140
Salad dressing, french dressing, reduced calorie200
Mayonnaise, made with tofu322
Salad dressing, blue or roquefort cheese dressing, fat-free115
Salad Dressing, mayonnaise-like, fat-free84
Salad Dressing, coleslaw dressing, reduced fat329
Oil, flaxseed884
Margarine-like, vegetable oil spread, stick or tub, sweetened534
Oil, corn and canola884
Margarine-like, butter-margarine blend, 80% fat, stick, without salt718
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt450
Salad dressing, caesar dressing, regular542
Salad dressing, coleslaw390
Salad dressing, green goddess, regular427
Salad dressing, sweet and sour15
Salad dressing, blue or roquefort cheese, low calorie99
Salad dressing, caesar, low calorie110
Butter replacement, without fat, powder373
Salad dressing, buttermilk, lite202
Salad dressing, mayonnaise and mayonnaise-type, low calorie263
Salad dressing, bacon and tomato326
Mayonnaise, low sodium, low calorie or diet231
Mayonnaise dressing, no cholesterol688
Salad dressing, Mayonnaise dressing, diet, no cholesterol390
Oil, corn, peanut, and olive884
Fat, beef tallow902
Lard902
Salad dressing, KRAFT Mayo Light Mayonnaise334
Salad dressing, KRAFT MIRACLE WHIP LIGHT Dressing231
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing70
Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing84
Salad dressing, russian dressing355
Salad dressing, sesame seed dressing, regular443
Salad dressing, thousand island, commercial, regular370
Salad dressing, mayonnaise type, regular, with salt390
Salad dressing, french dressing, reduced fat222
Salad dressing, italian dressing, reduced fat75
Salad dressing, russian dressing, low calorie141
Salad dressing, thousand island dressing, reduced fat195
Salad dressing, mayonnaise, soybean oil, with salt718
Salad dressing, mayonnaise, soybean and safflower oil, with salt717
Salad dressing, mayonnaise, imitation, soybean232
Salad dressing, mayonnaise, imitation, milk cream97

1/5
High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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