Low Calorie Foods List/Chart (Search for Low Calorie Foods) -- e-Tools Age

Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(less than or equal to)
kcal/100g
Note: A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.

Low Calorie Foods List:

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Description	kcal/100g
Soups, Sauces, and Gravies
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Consomme, condensed	16
Gravy, au jus, canned	16
Sauce, salsa, ready-to-serve	27
Sauce, ready-to-serve, pepper or hot	11
Sauce, ready-to-serve, pepper, TABASCO	12
Soup, stock, beef, home-prepared	13
Soup, stock, chicken, home-prepared	36
Soup, stock, fish, home-prepared	17
USDA Commodity, salsa	36
Sauce, fish, ready-to-serve	35
Soup, chicken broth, canned, less/reduced sodium	7
Soup, Chicken Broth, canned, ready-to-serve	7
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned	37
CAMPBELL Soup Company, CAMPBELL'S Fat Free Beef Gravy	25
CAMPBELL Soup Company, CAMPBELL'S Fat Free Chicken Gravy	25
CAMPBELL Soup Company, CAMPBELL'S Mushroom Gravy	34
CAMPBELL Soup Company, CAMPBELL'S Fat Free Turkey Gravy	33
CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy	34
CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Chicken Gravy	34
CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Chicken Gravy	34
CAMPBELL Soup Company, CAMPBELL'S Red and White, French Onion Soup, condensed	36
Soup, cream of asparagus, canned, prepared with equal volume water	35
Soup, beef noodle, canned, prepared with equal volume water	34
Soup, cream of celery, canned, prepared with equal volume water	37
Soup, chicken with dumplings, canned, prepared with equal volume water	40
Soup, chicken broth, canned, prepared with equal volume water	16
Soup, chicken gumbo, canned, prepared with equal volume water	23
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Chicken with Vegetables Soup	38
Soup, chicken noodle, canned, prepared with equal volume water	25
Soup, chicken with rice, canned, prepared with equal volume water	24
Soup, chicken vegetable, canned, prepared with equal volume water	31
Soup, clam chowder, manhattan, canned, prepared with equal volume water	30
Soup, clam chowder, new england, canned, prepared with equal volume water	35
Soup, beef broth, bouillon, consomme, prepared with equal volume water	12
Soup, minestrone, canned, prepared with equal volume water	34
Soup, mushroom barley, canned, prepared with equal volume water	30
Soup, mushroom with beef stock, canned, prepared with equal volume water	35
Soup, onion, canned, prepared with equal volume water	23
Soup, oyster stew, canned, prepared with equal volume water	24
Soup, cream of potato, canned, prepared with equal volume water	30
Soup, scotch broth, canned, prepared with equal volume water	33
Soup, cream of shrimp, canned, prepared with equal volume water	36
Soup, stockpot, canned, prepared with equal volume water	40
Soup, turkey noodle, canned, prepared with equal volume water	28
Soup, turkey vegetable, canned, prepared with equal volume water	30
Soup, vegetarian vegetable, canned, prepared with equal volume water	28
Soup, vegetable beef, canned, prepared with equal volume water	31
Soup, vegetable with beef broth, canned, prepared with equal volume water	33
Soup, bean with bacon, dry, mix, prepared with water	40
Soup, beef broth or bouillon, powder, prepared with water	3

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Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories. A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for Low Calorie Foods - Category:All in Categories Calories<=40

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11/23/2024 13:57Search for Low Calorie Foods - Category:Fruits and Fruit Juices Calories<=100
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11/23/2024 13:36Search for Low Calorie Foods - Category:Meals, Entrees, and Sidedishes Calories<=100
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