Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Celery, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11143
Food Description: Celery, raw

NutrirentUnitValue
Energykcal16
EnergykJ67
Waterg95.43
Proteing0.69
Total lipid (fat)g0.17
Cholesterolmg0
Carbohydrate, by differenceg2.97
Sugars, totalg1.83
Fiber, total dietaryg1.6
Ashg0.75
Calcium, Camg40
Sodium, Namg80
Magnesium, Mgmg11
Iron, Femg0.2
Zinc, Znmg0.13
Selenium, Semcg0.4
Potassium, Kmg260
Copper, Cumg0.035
Fluoride, Fmcg4
Phosphorus, Pmg24
Manganese, Mnmg0.103
Vitamin C, total ascorbic acidmg3.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.27
Vitamin B1 - thiaminemg0.021
Vitamin B2 -Riboflavinmg0.057
Vitamin B3 -Niacinmg0.32
Vitamin B5 -Pantothenic acidmg0.246
Vitamin B6mg0.074
Folate, totalmcg36
Folic acidmcg0
Folate, foodmcg36
Folate, DFEmcg_DFE36
Vitamin B12mcg0
Vitamin A, IUIU449
Vitamin A, RAEmcg_RAE22
Retinolmcg0
Vitamin K (phylloquinone)mcg29.3
Carotene, betamcg270
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg283
Choline, totalmg6.1
Fatty acids, total saturatedg0.042
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.037
18:0g0.004
20:0g0
Fatty acids, total monounsaturatedg0.032
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.031
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.079
18:2 undifferentiatedg0.079
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.009
Threonineg0.02
Isoleucineg0.021
Leucineg0.032
Lysineg0.027
Methionineg0.005
Cystineg0.004
Phenylalanineg0.02
Tyrosineg0.009
Valineg0.027
Arginineg0.02
Histidineg0.012
Alanineg0.023
Aspartic acidg0.117
Glutamic acidg0.09
Glycineg0.021
Prolineg0.018
Serineg0.02
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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