Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:04047 Food Description: Oil, coconut NutrirentUnitValue Energykcal862 EnergykJ3607 Waterg0 Proteing0 Total lipid (fat)g100 Cholesterolmg0 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0 Calcium, Camg0 Sodium, Namg0 Magnesium, Mgmg0 Iron, Femg0.04 Zinc, Znmg0 Selenium, Semcg0 Potassium, Kmg0 Copper, Cumg0 Fluoride, Fmcg0 Phosphorus, Pmg0 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.09 Vitamin B1 - thiaminemg0 Vitamin B2 -Riboflavinmg0 Vitamin B3 -Niacinmg0 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.5 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0.3 Fatty acids, total saturatedg86.5 4:0g0 6:0g0.6 8:0g7.5 10:0g6 12:0g44.6 16:0g8.2 18:0g2.8 20:0g0 Fatty acids, total monounsaturatedg5.8 16:1 undifferentiatedg0 18:1 undifferentiatedg5.8 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.8 18:2 undifferentiatedg1.8 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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