Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Salad dressing, italian dressing, fat-free -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:04636
Food Description: Salad dressing, italian dressing, fat-free

NutrirentUnitValue
Energykcal47
EnergykJ195
Waterg85.95
Proteing0.97
Total lipid (fat)g0.87
Cholesterolmg2
Carbohydrate, by differenceg8.75
Sugars, totalg8.85
Fiber, total dietaryg0.6
Ashg3.47
Calcium, Camg30
Sodium, Namg1129
Magnesium, Mgmg5
Iron, Femg0.4
Zinc, Znmg0.36
Selenium, Semcg2
Potassium, Kmg102
Copper, Cumg0.116
Fluoride, Fmcg0
Phosphorus, Pmg109
Manganese, Mnmg0.032
Vitamin C, total ascorbic acidmg0.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.76
Vitamin B1 - thiaminemg0.031
Vitamin B2 -Riboflavinmg0.053
Vitamin B3 -Niacinmg0.135
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0
Folate, totalmcg12
Folic acidmcg0
Folate, foodmcg12
Folate, DFEmcg_DFE12
Vitamin B12mcg0.31
Vitamin A, IUIU77
Vitamin A, RAEmcg_RAE4
Retinolmcg0
Vitamin K (phylloquinone)mcg1.6
Carotene, betamcg40
Carotene, alphamcg0
Cryptoxanthin, betamcg11
Lycopenemcg5
Lutein + zeaxanthinmcg0
Choline, totalmg4
Fatty acids, total saturatedg0.295
4:0g0
6:0g0
8:0g0
10:0g0.003
12:0g0.01
16:0g0.151
18:0g0.071
20:0g0.011
Fatty acids, total monounsaturatedg0.235
16:1 undifferentiatedg0.009
18:1 undifferentiatedg0.21
20:1g0
22:1 undifferentiatedg0.003
Fatty acids, total polyunsaturatedg0.192
18:2 undifferentiatedg0.163
18:3 undifferentiatedg0.027
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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