Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Ice creams, vanilla -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19095
Food Description: Ice creams, vanilla

NutrirentUnitValue
Energykcal207
EnergykJ868
Waterg61
Proteing3.5
Total lipid (fat)g11
Cholesterolmg44
Carbohydrate, by differenceg23.6
Sugars, totalg21.22
Fiber, total dietaryg0.7
Ashg0.9
Calcium, Camg128
Sodium, Namg80
Magnesium, Mgmg14
Iron, Femg0.09
Zinc, Znmg0.69
Selenium, Semcg1.8
Potassium, Kmg199
Copper, Cumg0.023
Fluoride, Fmcg15.4
Phosphorus, Pmg105
Manganese, Mnmg0.008
Vitamin C, total ascorbic acidmg0.6
Vitamin DIU8
Vitamin E (alpha-tocopherol)mg0.3
Vitamin B1 - thiaminemg0.041
Vitamin B2 -Riboflavinmg0.24
Vitamin B3 -Niacinmg0.116
Vitamin B5 -Pantothenic acidmg0.581
Vitamin B6mg0.048
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg0.39
Vitamin A, IUIU421
Vitamin A, RAEmcg_RAE118
Retinolmcg116
Vitamin K (phylloquinone)mcg0.3
Carotene, betamcg19
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg26
Fatty acids, total saturatedg6.79
4:0g0.36
6:0g0.21
8:0g0.12
10:0g0.28
12:0g0.31
16:0g3.06
18:0g1.316
20:0g0
Fatty acids, total monounsaturatedg2.969
16:1 undifferentiatedg0.206
18:1 undifferentiatedg2.763
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.452
18:2 undifferentiatedg0.275
18:3 undifferentiatedg0.175
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0.003
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.045
Threonineg0.146
Isoleucineg0.195
Leucineg0.316
Lysineg0.258
Methionineg0.081
Cystineg0.029
Phenylalanineg0.157
Tyrosineg0.155
Valineg0.217
Arginineg0.125
Histidineg0.088
Alanineg0.121
Aspartic acidg0.25
Glutamic acidg0.681
Glycineg0.093
Prolineg0.326
Serineg0.177
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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