Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Orange juice, raw -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:09206
Food Description: Orange juice, raw

NutrirentUnitValue
Energykcal45
EnergykJ188
Waterg88.3
Proteing0.7
Total lipid (fat)g0.2
Cholesterolmg0
Carbohydrate, by differenceg10.4
Sugars, totalg8.4
Fiber, total dietaryg0.2
Ashg0.4
Calcium, Camg11
Sodium, Namg1
Magnesium, Mgmg11
Iron, Femg0.2
Zinc, Znmg0.05
Selenium, Semcg0.1
Potassium, Kmg200
Copper, Cumg0.044
Fluoride, Fmcg0
Phosphorus, Pmg17
Manganese, Mnmg0.014
Vitamin C, total ascorbic acidmg50
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.04
Vitamin B1 - thiaminemg0.09
Vitamin B2 -Riboflavinmg0.03
Vitamin B3 -Niacinmg0.4
Vitamin B5 -Pantothenic acidmg0.19
Vitamin B6mg0.04
Folate, totalmcg30
Folic acidmcg0
Folate, foodmcg30
Folate, DFEmcg_DFE30
Vitamin B12mcg0
Vitamin A, IUIU200
Vitamin A, RAEmcg_RAE10
Retinolmcg0
Vitamin K (phylloquinone)mcg0.1
Carotene, betamcg33
Carotene, alphamcg6
Cryptoxanthin, betamcg169
Lycopenemcg0
Lutein + zeaxanthinmcg115
Choline, totalmg6.2
Fatty acids, total saturatedg0.024
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.021
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.036
16:1 undifferentiatedg0.005
18:1 undifferentiatedg0.032
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.04
18:2 undifferentiatedg0.029
18:3 undifferentiatedg0.011
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.002
Threonineg0.008
Isoleucineg0.008
Leucineg0.013
Lysineg0.009
Methionineg0.003
Cystineg0.005
Phenylalanineg0.009
Tyrosineg0.004
Valineg0.011
Arginineg0.047
Histidineg0.003
Alanineg0.015
Aspartic acidg0.075
Glutamic acidg0.033
Glycineg0.009
Prolineg0.044
Serineg0.013
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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