Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09316 Food Description: Strawberries, raw NutrirentUnitValue Energykcal32 EnergykJ136 Waterg90.95 Proteing0.67 Total lipid (fat)g0.3 Cholesterolmg0 Carbohydrate, by differenceg7.68 Sugars, totalg4.89 Fiber, total dietaryg2 Ashg0.4 Calcium, Camg16 Sodium, Namg1 Magnesium, Mgmg13 Iron, Femg0.41 Zinc, Znmg0.14 Selenium, Semcg0.4 Potassium, Kmg153 Copper, Cumg0.048 Fluoride, Fmcg4.4 Phosphorus, Pmg24 Manganese, Mnmg0.386 Vitamin C, total ascorbic acidmg58.8 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.29 Vitamin B1 - thiaminemg0.024 Vitamin B2 -Riboflavinmg0.022 Vitamin B3 -Niacinmg0.386 Vitamin B5 -Pantothenic acidmg0.125 Vitamin B6mg0.047 Folate, totalmcg24 Folic acidmcg0 Folate, foodmcg24 Folate, DFEmcg_DFE24 Vitamin B12mcg0 Vitamin A, IUIU12 Vitamin A, RAEmcg_RAE1 Retinolmcg0 Vitamin K (phylloquinone)mcg2.2 Carotene, betamcg7 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg26 Choline, totalmg5.7 Fatty acids, total saturatedg0.015 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.012 18:0g0.003 20:0g0 Fatty acids, total monounsaturatedg0.043 16:1 undifferentiatedg0.001 18:1 undifferentiatedg0.042 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.155 18:2 undifferentiatedg0.09 18:3 undifferentiatedg0.065 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.008 Threonineg0.02 Isoleucineg0.016 Leucineg0.034 Lysineg0.026 Methionineg0.002 Cystineg0.006 Phenylalanineg0.019 Tyrosineg0.022 Valineg0.019 Arginineg0.028 Histidineg0.012 Alanineg0.033 Aspartic acidg0.149 Glutamic acidg0.098 Glycineg0.026 Prolineg0.02 Serineg0.025 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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