Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

Search by Keyword, GI Value,GL Value and Food Categories

Categories  keyword


  Glycemic Index(GI)      Glycemic Load(GL)

Glycemic Index Chart

1/1

Foods	GI	Serve(g)	Carb/serve(g)	GL
Breads
White bread, wheat flour (Pepperidge Farm, Norwalk, CT, USA)	71	30	16	11
Soup, Sauces and Gravies
Trahana soup (traditional Turkish soup with wheat flour, yoghurt, tomato, peppers)	20
Tarhana soup (wheat flour, yoghurt, tomato, green pepper)	20

1/1

Top Use:

Glycemic Index Chart - Category:All in Categories GI>=0

Recent user inquiry:

12/22/2024 10:22Glycemic Index Chart - Category:All in Categories Keyword:Papaya
12/22/2024 10:22Glycemic Index Chart - Category:All in Categories Keyword:mochi
12/22/2024 10:22Glycemic Index Chart - Category:Beverages Keyword:red wine
12/22/2024 10:22Glycemic Index Chart - Category:All in Categories Keyword:Yorkshire
12/22/2024 10:22Glycemic Index Chart - Category:All in Categories Keyword:rolled oats

I want to Post a new feedback