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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 1/5
Descriptionkcal/100g
Sausages and Luncheon Meats
OSCAR MAYER, Braunschweiger Liver Sausage (sliced)331
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)341
OSCAR MAYER, Chicken Breast (honey glazed)109
OSCAR MAYER, Chicken Breast (oven roasted, fat free)85
OSCAR MAYER, Ham and Cheese Loaf234
OSCAR MAYER, Ham (chopped with natural juice)180
OSCAR MAYER, Ham (water added, baked cooked 96% fat free)104
OSCAR MAYER, Ham (water added, boiled)104
OSCAR MAYER, Ham (water added, honey)111
OSCAR MAYER, Ham (water added, smoked, cooked)99
OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)72
OSCAR MAYER, Head Cheese185
OSCAR MAYER, Liver Cheese, pork fat wrapped313
OSCAR MAYER, Luncheon Loaf (spiced)234
OSCAR MAYER, Old Fashioned Loaf231
OSCAR MAYER, Olive Loaf (chicken, pork, turkey)263
OSCAR MAYER, Pickle Pimiento Loaf (with chicken)269
OSCAR MAYER, Pork Sausage Links (cooked)343
OSCAR MAYER, Salami Beef Cotto206
OSCAR MAYER, Salami Cotto (beef, pork, chicken)245
OSCAR MAYER, Salami (for beer)225
OSCAR MAYER, Salami (Genoa)388
OSCAR MAYER, Salami (hard)368
OSCAR MAYER, Sandwich Spread (pork, chicken, beef)237
OSCAR MAYER, Smokie Links Sausage302
OSCAR MAYER, Smokies (beef)296
OSCAR MAYER, Smokies (cheese)303
OSCAR MAYER, Smokies Sausage Little (pork, turkey)301
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)315
OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat309
OSCAR MAYER, Summer Sausage Thuringer Cervalat304
OSCAR MAYER, Turkey Breast (smoked, fat free)80
OSCAR MAYER, Wieners (pork, turkey)327
OSCAR MAYER, Wieners (beef franks)327
OSCAR MAYER, Wieners (beef franks, bun length)324
OSCAR MAYER, Wieners (beef franks, fat free)78
OSCAR MAYER, Wieners (beef franks, light)193
OSCAR MAYER, Wieners (cheese hot dogs with turkey)318
OSCAR MAYER, Wieners (fat free hot dogs)73
OSCAR MAYER, Wieners (light pork, turkey, beef)194
OSCAR MAYER, Wieners Little (pork, turkey)311
LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board)98
LOUIS RICH, Chicken Breast (oven roasted deluxe)101
LOUIS RICH, Chicken (white, oven roasted)128
LOUIS RICH, Franks (turkey and chicken cheese)201
LOUIS RICH, Franks (turkey and chicken)188
LOUIS RICH, Turkey Bacon250
LOUIS RICH, Turkey Bologna184
LOUIS RICH, Turkey Breast and White Turkey (oven roasted)99
LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)100

1/5
High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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