Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pie, apple, commercially prepared, unenriched flour -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18443
Food Description: Pie, apple, commercially prepared, unenriched flour

NutrirentUnitValue
Energykcal237
EnergykJ992
Waterg52.2
Proteing1.9
Total lipid (fat)g11
Cholesterolmg0
Carbohydrate, by differenceg34
Sugars, totalg0
Fiber, total dietaryg1.6
Ashg0.9
Calcium, Camg11
Sodium, Namg266
Magnesium, Mgmg7
Iron, Femg1.21
Zinc, Znmg0.16
Selenium, Semcg0
Potassium, Kmg65
Copper, Cumg0.046
Fluoride, Fmcg0
Phosphorus, Pmg24
Manganese, Mnmg0.182
Vitamin C, total ascorbic acidmg3.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.134
Vitamin B2 -Riboflavinmg0.158
Vitamin B3 -Niacinmg1.123
Vitamin B5 -Pantothenic acidmg0.119
Vitamin B6mg0.038
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.01
Vitamin A, IUIU124
Vitamin A, RAEmcg_RAE29
Retinolmcg28
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.797
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.021
16:0g2.062
18:0g1.534
20:0g0
Fatty acids, total monounsaturatedg4.388
16:1 undifferentiatedg0.146
18:1 undifferentiatedg4.109
20:1g0.061
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.198
18:2 undifferentiatedg2.066
18:3 undifferentiatedg0.123
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.026
Threonineg0.054
Isoleucineg0.073
Leucineg0.129
Lysineg0.07
Methionineg0.032
Cystineg0.04
Phenylalanineg0.088
Tyrosineg0.054
Valineg0.084
Arginineg0.074
Histidineg0.038
Alanineg0.06
Aspartic acidg0.095
Glutamic acidg0.587
Glycineg0.065
Prolineg0.199
Serineg0.099
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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