Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cheese, cream -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:01017
Food Description: Cheese, cream

NutrirentUnitValue
Energykcal342
EnergykJ1431
Waterg54.44
Proteing5.93
Total lipid (fat)g34.24
Cholesterolmg110
Carbohydrate, by differenceg4.07
Sugars, totalg3.21
Fiber, total dietaryg0
Ashg1.32
Calcium, Camg98
Sodium, Namg321
Magnesium, Mgmg9
Iron, Femg0.38
Zinc, Znmg0.51
Selenium, Semcg2.4
Potassium, Kmg138
Copper, Cumg0.019
Fluoride, Fmcg0
Phosphorus, Pmg106
Manganese, Mnmg0.011
Vitamin C, total ascorbic acidmg0
Vitamin DIU25
Vitamin E (alpha-tocopherol)mg0.29
Vitamin B1 - thiaminemg0.02
Vitamin B2 -Riboflavinmg0.125
Vitamin B3 -Niacinmg0.145
Vitamin B5 -Pantothenic acidmg0.57
Vitamin B6mg0.035
Folate, totalmcg11
Folic acidmcg0
Folate, foodmcg11
Folate, DFEmcg_DFE11
Vitamin B12mcg0.25
Vitamin A, IUIU1343
Vitamin A, RAEmcg_RAE366
Retinolmcg359
Vitamin K (phylloquinone)mcg2.9
Carotene, betamcg88
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg27.2
Fatty acids, total saturatedg19.292
4:0g0.998
6:0g0.294
8:0g0.356
10:0g0.825
12:0g0.919
16:0g8.497
18:0g3.823
20:0g0.05
Fatty acids, total monounsaturatedg8.62
16:1 undifferentiatedg0.448
18:1 undifferentiatedg7.923
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.437
18:2 undifferentiatedg1.032
18:3 undifferentiatedg0.173
18:4g0
20:4 undifferentiatedg0.058
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.069
Threonineg0.233
Isoleucineg0.324
Leucineg0.657
Lysineg0.567
Methionineg0.191
Cystineg0.042
Phenylalanineg0.291
Tyrosineg0.303
Valineg0.395
Arginineg0.235
Histidineg0.175
Alanineg0.184
Aspartic acidg0.514
Glutamic acidg1.304
Glycineg0.142
Prolineg0.665
Serineg0.374
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 11/23/2024 17:29Calorie and Nutrition Chart - Search:apple+green Category:All in Categories 11/23/2024 17:28Calorie and Nutrition Chart - Search:ground+beef Category:All in Categories 11/23/2024 17:28Calorie and Nutrition Chart - Search:egg Category:All in Categories 11/23/2024 17:27Calorie and Nutrition Chart - Search:@@2hBTr Category:Soups, Sauces, and Gravies 11/23/2024 17:26Calorie and Nutrition Chart - Search:1% Category:All in Categories

I want to Post a new feedback